Pearls
Packaged product Snacks Roland
Pearls contains 386 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
100 g provides 74 % of the Daily Value for mangan, 34 % of the Daily Value for jod and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 17,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 77,7 mg | 19 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 50,5 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of snacks (median 8,8 g)
- Fiber2,7 gbelow the median for snacks (median 3,8 g)
- Sugars0,2 gin the lowest quarter of snacks (median 2,4 g)
- Fat5,3 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3 g)
- Sodium1.840 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 65,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (2)
| Vand L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roland
- Barcode
- 7610058213111
- Quantity
- 90 g
- Category
- Saltsnacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reismehl (70%), Maisstärke, Sonnenblumenöl, Salz, Verdickungsmittel: Gummiarabikum, Hefe Kann Spuren von Ei und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangles Quinoa Le Pain des Fleurs | 386 | 7,4 g | 83,2 g | 2,1 g |
| Clip Sesam-Sticks Ülker | 386 | 10 g | 68 g | 7,1 g |
| Reiswaffel Dünn Pack 6 K-classic | 386 | 7,1 g | 80 g | 7,1 g |
| Maiswaffeln Bio Gourmet | 387 | 6,4 g | 85 g | 1,9 g |
| Vegan snacks La Granja | 387 | 15 g | 65 g | 6,2 g |
| Foglie di visnadello Figuli | 387 | 10,3 g | 64 g | 8,7 g |
| Salzstangen Hammermühle | 385 | 2 g | 70 g | 10 g |
| Salzstangen Knusperfrisch Wurzener | 385 | 15 g | 71 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pearls?
100 g of Pearls has 386 kcal.
How much protein is in Pearls?
Pearls contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Pearls?
Pearls has 78 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pearls?
Pearls contains 5,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pearls contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), jod (34 % DV), Vitamin E (25 % DV), Thiamin (B1) (19 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pearls?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610058213111. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.