Peanuts
Packaged product Bønner og bælgfrugter Trader Joe's
Peanuts contains 618 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
100 g provides 164 % of the Daily Value for jod, 61 % of the Daily Value for Vitamin E and 49 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 9,1 mg | 61 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 66,5 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44,2 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 142 mg | 34 % |
| Phosphor L | 299 mg | 24 % |
| Kalium L | 524 mg | 11 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 23,7 µg | 43 % |
| Jod L | 246 µg | 164 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,4 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 27036051
- Category
- dagligvarer
- Packaging
- fr:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, sunflower oil, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 618 kcal.
Is Peanuts high in protein?
Peanuts contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Peanuts?
Peanuts has 11 g of total carbohydrates per 100 g, including 6,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (164 % DV), Vitamin E (61 % DV), Niacin (B3) (49 % DV), mangan (46 % DV) and selen (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27036051. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.