Peanut Butter

Packaged product Mælk og æg Skippy

Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 73 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 99 % of the Daily Value for kobber, 78 % of the Daily Value for Niacin (B3) and 68 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Skippy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
21,9 gprotein
18,8 gcarbohydrates
50 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 50 g 64 %
Saturated fat L 9,4 g 47 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 6,3 g 22 %
Total sugars L 9,4 g
Added sugars L 6,3 g 13 %
Protein L 21,9 g 44 %
Vitamin A L 0 µg0 %
Vitamin C L 0,48 mg0,5 %
Vitamin D L 0 µg0 %
Vitamin E L 5,3 mg35 %
Thiamin (B1) L 0,27 mg23 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 12,5 mg78 %
Pantothensyre (B5) L 0,56 mg11 %
Vitamin B6 L 0,18 mg10 %
Folat (B9) L 53,1 µg13 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,2 mg12 %
Magnesium L 129 mg31 %
Phosphor L 352 mg28 %
Kalium L 281 mg6 %
Zink L 2,4 mg22 %
Kobber L 0,89 mg99 %
Mangan L 1,6 mg68 %
Selen L 9,1 µg17 %
Jod L 2,5 µg2 %
Chlorid L 0,39 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 73 %594kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber99 %Niacin (B3)78 %Mangan68 %Vitamin E35 %Magnesium31 %Phosphor28 %Thiamin (B1)23 %Zink22 %Selen17 %Folat (B9)13 %

Nutritional insights

  • Protein21,9 gin the lowest quarter of mælk og æg (median 25 g)
  • Fiber6,3 gbelow the median for mælk og æg (median 6,7 g)
  • Sugars9,4 gabove the median for mælk og æg (median 6,3 g)
  • Fat50 gabove the median for mælk og æg (median 49,2 g)
  • Saturated fat9,4 gabove the median for mælk og æg (median 8 g)
  • Sodium391 mgin the top quarter of mælk og æg (median 233 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L32,2 g
Polyumættet fedt L11,2 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,47 g
Linolsyre (omega- 6, 18: 2) L10,7 g
Carotenoids (1)
Betacaroten L13,6 µg
Other components (2)
Vand L1,6 g
Alkohol L0 g

Product details

Brand
Skippy
Barcode
0037600223348
Quantity
48 oz
Label serving
2 tbsp (32 g)
Category
Jordnøddesmør
Packaging
Plastic,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts, sugar, hydrogenated vegetable oil, cottonseed oil, soybean oil, rapeseed oil, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Organic Peanut Butter Naturally More 594 25 g 21,9 g 50 g
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Creamy PB Market Basket 594 21,9 g 21,9 g 50 g
Creamy Peanut Butter SKIPPY 594 21,9 g 18,8 g 50 g
Creamy Peanut Butter Nature's Promise 594 25 g 21,9 g 50 g
Organic Unsweetened & Unsalted Creamy Peanut Butter 365 Whole Foods Markwt 594 25 g 21,9 g 50 g
Just Peanuts Creamy Natural Peanut Butter Wegmans 594 25 g 21,9 g 50 g
Creamy Natural Peanut Butter Spread Great Value 594 21,9 g 25 g 46,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 18,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (99 % DV), Niacin (B3) (78 % DV), mangan (68 % DV), Vitamin E (35 % DV) and magnesium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037600223348. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.