Peanut butter
Packaged product Drikkevarer Prozis
Peanut butter contains 599 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (587 kcal per 100 g).
100 g provides 433 % of the Daily Value for Biotin (B7), 85 % of the Daily Value for mangan and 71 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Biotin (B7) L | 130 µg | 433 % |
| Folat (B9) L | 65,9 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 420 mg | 34 % |
| Kalium L | 635 mg | 14 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 0,64 mg | 71 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of drikkevarer (median 18 g)
- Fiber8,5 gin the top quarter of drikkevarer (median 6 g)
- Sugars5,9 gbelow the median for drikkevarer (median 7,5 g)
- Fat46 gabove the median for drikkevarer (median 43 g)
- Saturated fat8,2 gabove the median for drikkevarer (median 7,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 80 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,5 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Prozis
- Barcode
- 5600854624442
- Quantity
- 1000g
- Category
- pates- a- tartiner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacahuète grillées (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 599 kcal.
Is Peanut butter high in protein?
Peanut butter contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 18 g).
How many carbs are in Peanut butter?
Peanut butter has 12 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 46 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (433 % DV), mangan (85 % DV), kobber (71 % DV), magnesium (45 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600854624442. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.