Peanut Butter
Packaged product Mælk og æg Peter Pan
Peanut Butter contains 625 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 200 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 117 % of the Daily Value for kobber, 81 % of the Daily Value for mangan and 36 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 62,8 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 153 mg | 36 % |
| Phosphor L | 417 mg | 33 % |
| Kalium L | 625 mg | 13 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 1,1 mg | 117 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,2 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars9,4 gin the top quarter of mælk og æg (median 6,3 g)
- Fat50 gabove the median for mælk og æg (median 49,2 g)
- Saturated fat10,9 gin the top quarter of mælk og æg (median 8 g)
- Sodium391 mgin the top quarter of mælk og æg (median 233 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25 g |
|---|---|
| Polyumættet fedt L | 9,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (2)
| Betacaroten L | 8,1 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300000503
- Quantity
- 28 oz
- Label serving
- 1 portion (32 g)
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| creamy peanut butter hilldale farms | 625 | 28,1 g | 21,9 g | 46,9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18,8 g | 50 g |
| Smooth peanut butter Waitrose | 625 | 26,4 g | 14,3 g | 49,9 g |
| Myfitness Chocolate Peanut Butter Myfitness | 625 | 26 g | 19 g | 50 g |
| Creammmy Peanut Butter Rex | 625 | 21,9 g | 25 g | 50 g |
| Peanut Butter Peter pan | 625 | 25 g | 21,9 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21,9 g | 53,1 g |
| Natural peanut butter protein Alpino | 625 | 30 g | 18 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 625 kcal. Serving, 1 portion, 32 g (32 g): about 200 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 16 % of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (117 % DV), mangan (81 % DV), magnesium (36 % DV), phosphor (33 % DV) and Thiamin (B1) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519403. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0045300000503. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.