Peanut butter

Packaged product Mælk og æg Nibble Time

Peanut butter contains 613 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 50 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Nibble Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
19,9 gprotein
19,2 gcarbohydrates
49,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 49,2 g 63 %
Saturated fat L 12,2 g 61 %
Cholesterol L 0 mg 0 %
Sodium L 324 mg 14 %
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 7,7 g 28 %
Total sugars L 10,9 g
Added sugars L 6,3 g 13 %
Protein L 19,9 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,39 mg32 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 9,5 mg60 %
Pantothensyre (B5) L 1,6 mg32 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 80,4 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 51,7 mg4 %
Jern L 1,4 mg8 %
Magnesium L 171 mg41 %
Phosphor L 360 mg29 %
Kalium L 631 mg13 %
Zink L 2,7 mg25 %
Kobber L 0,42 mg46 %
Mangan L 1,3 mg55 %
Selen L 27,5 µg50 %
Jod L 26,6 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %613kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)60 %Mangan55 %Selen50 %Kobber46 %Magnesium41 %Thiamin (B1)32 %Pantothensyre (B5)32 %Phosphor29 %Zink25 %Vitamin B621 %

Nutritional insights

  • Protein19,9 gin the lowest quarter of mælk og æg (median 25 g)
  • Fiber7,7 gabove the median for mælk og æg (median 6,7 g)
  • Sugars10,9 gin the top quarter of mælk og æg (median 6,3 g)
  • Fat49,2 gabove the median for mælk og æg (median 49,2 g)
  • Saturated fat12,2 gin the top quarter of mælk og æg (median 8 g)
  • Sodium324 mgabove the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4,5 g
Carotenoids (1)
Betacaroten L2,3 µg
Other components (2)
Vand L2 g
Alkohol L0 g

Product details

Brand
Nibble Time
Barcode
8717703264067
Quantity
350 g
Category
Jordnøddesmør
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Erdnusskerne_ geröstet 90%, Zucker, Ungehärtetes Palmöl, Sheaöl, Salz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 613 kcal.

Is Peanut butter high in protein?

Peanut butter contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 19,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 49,2 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (50 % DV), kobber (46 % DV) and magnesium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717703264067. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.