Peanut Butter
Packaged product Nødder og frø Naked Nuts
Peanut Butter contains 628 kcal per 100 g. A serving, 15 g (15 g) provides about 94 kcal.
Roughly 72 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 541 kcal per 100 g across 230 products.
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 628 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 400 mg | 32 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 30 µg | 55 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of nødder og frø (median 15,3 g)
- Fiber8,5 gabove the median for nødder og frø (median 6,5 g)
- Sugars0,8 gin the lowest quarter of nødder og frø (median 6,8 g)
- Fat49 gabove the median for nødder og frø (median 36 g)
- Saturated fat6,8 gabove the median for nødder og frø (median 5,1 g)
- Sodium18 mgbelow the median for nødder og frø (median 40 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naked Nuts
- Barcode
- 0070341076132
- Quantity
- 500g
- Label serving
- 15 g
- Category
- Nødder og produkter deraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amendoim torrado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 628 kcal. Serving, 15 g (15 g): about 94 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 3,9 g in serving, 15 g (15 g). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,3 g).
How many carbs are in Peanut Butter?
Peanut Butter has 16 g of total carbohydrates per 100 g, including 8,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 49 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070341076132. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.