Peanut Butter

Packaged product Mælk og æg Blue Menu

Peanut Butter contains 667 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 600 kcal per 100 g across 447 products.

100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Blue Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
26,7 gprotein
20 gcarbohydrates
53,3 gfat
100kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53,3 g 68 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg16 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,6 mg66 %
Pantothensyre (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 89,5 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 66,7 mg5 %
Jern L 2 mg11 %
Magnesium L 190 mg45 %
Phosphor L 401 mg32 %
Kalium L 667 mg14 %
Zink L 3 mg27 %
Kobber L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 30,1 µg55 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 12 %Fat: 72 %667kcal / 100 g
  • Protein 16 %
  • Carbohydrates 12 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan61 %Selen55 %Kobber51 %Magnesium45 %Thiamin (B1)36 %Pantothensyre (B5)35 %Phosphor32 %Zink27 %Vitamin B624 %

Nutritional insights

  • Protein26,7 gin the top quarter of mælk og æg (median 23 g)
  • Fiber6,7 gbelow the median for mælk og æg (median 7 g)
  • Sugars6,7 gbelow the median for mælk og æg (median 6,7 g)
  • Fat53,3 gin the top quarter of mælk og æg (median 49,3 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 7,9 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 220 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
Blue Menu
Barcode
0060383860479
Quantity
750 g
Label serving
1 portion (15 g)
Category
Muskatbutter
Packaging
en:pet-tub
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% dry roasted peanuts. May contain: Tree nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

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Almond Butter nuttin' but spreads 667 20 g 20 g 60 g
Almond Butter Roasted Creamy MaraNatha 667 20 g 20 g 53,3 g
Peanut Butter, Smooth Nuts to You Nut Butter Inc. 667 26,7 g 20 g 46,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 667 kcal. Serving, 1 portion, 15 g (15 g): about 100 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 15 g (15 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).

How many carbs are in Peanut Butter?

Peanut Butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 53,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383860479. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.