Creamy Mash Peanut Batter

Packaged product Mælk og æg Manitoba

Creamy Mash Peanut Batter contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.

Roughly 73 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 600 kcal per 100 g across 558 products.

100 g provides 64 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for mangan and 53 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Mash Peanut Batter by Manitoba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
23,3 gprotein
20 gcarbohydrates
53,3 gfat
200kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53,3 g 68 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 10 g
Added sugars L 1,5 g 3 %
Protein L 23,3 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,41 mg35 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 10,2 mg64 %
Pantothensyre (B5) L 1,7 mg34 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 86,1 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 55,3 mg4 %
Jern L 1,5 mg9 %
Magnesium L 184 mg44 %
Phosphor L 386 mg31 %
Kalium L 675 mg14 %
Zink L 2,9 mg26 %
Kobber L 0,44 mg49 %
Mangan L 1,4 mg59 %
Selen L 29 µg53 %
Jod L 11,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 73 %667kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64 %Mangan59 %Selen53 %Kobber49 %Magnesium44 %Thiamin (B1)35 %Pantothensyre (B5)34 %Phosphor31 %Zink26 %Vitamin B623 %

Nutritional insights

  • Protein23,3 gbelow the median for mælk og æg (median 24 g)
  • Fiber6,7 gbelow the median for mælk og æg (median 7,1 g)
  • Sugars10 gin the top quarter of mælk og æg (median 6,5 g)
  • Fat53,3 gin the top quarter of mælk og æg (median 49,6 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 7,8 g)
  • Sodium500 mgin the top quarter of mælk og æg (median 200 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4,8 g
Carotenoids (1)
Betacaroten L2,4 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
Manitoba
Barcode
1011013032321
Quantity
227g
Label serving
30 g
Category
Muskatbutter
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mani, azucar, emulsificante (esteres de glicerol y compuestos acidos grasos), sal marina, antioxidantes BRA (E 0 M se Tabrica en una planta donde se procesan nueces de arbol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Mash Peanut Batter?

100 g of Creamy Mash Peanut Batter has 667 kcal. Serving, 30 g (30 g): about 200 kcal.

Is Creamy Mash Peanut Batter high in protein?

Creamy Mash Peanut Batter contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).

How many carbs are in Creamy Mash Peanut Batter?

Creamy Mash Peanut Batter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Mash Peanut Batter?

Creamy Mash Peanut Batter contains 53,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Creamy Mash Peanut Batter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), mangan (59 % DV), selen (53 % DV), kobber (49 % DV) and magnesium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Mash Peanut Batter?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1011013032321. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.