Pavé du Lot
Packaged product Mælk og æg Lactalis
Pavé du Lot contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (297 kcal per 100 g).
100 g provides 53 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for calcium and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 83,9 mg | 28 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 211 µg | 23 % |
| Vitamin C L | 0,053 mg | 0,1 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,93 mg | 6 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 32,1 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 585 mg | 45 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 424 mg | 34 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for mælk og æg (median 18 g)
- Sugars0,5 gbelow the median for mælk og æg (median 0,83 g)
- Sodium470 mgbelow the median for mælk og æg (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water43,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 72,9 µg |
|---|
Other components (2)
| Vand L | 43,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
goat cheese with pasteurized milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé du Lot?
100 g of Pavé du Lot has 297 kcal. Serving, 100 g (100 g): about 297 kcal.
Is Pavé du Lot high in protein?
Pavé du Lot contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Pavé du Lot?
Pavé du Lot has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé du Lot?
Pavé du Lot contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Pavé du Lot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), calcium (45 % DV), phosphor (34 % DV), Riboflavin (B2) (29 % DV) and zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavé du Lot?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428382180061. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.