Pavé du Lot
Packaged product Dairy and Eggs Lactalis
Pavé du Lot contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin B12, 45% of the Daily Value for calcium and 34% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 83.9 mg | 28% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 585 mg | 45% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 27.3 mg | 6% |
| Phosphorus L | 424 mg | 34% |
| Potassium L | 114 mg | 2% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for dairy and eggs (median 18 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Sodium470 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 72.9 µg |
|---|
Other components (2)
| Water L | 43.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lactalis
- Barcode
- 3428382180061
- Quantity
- 180 g
- Label serving
- 100 g
- Category
- Goat cheeses
- Packaging
- fresh,Wood,fr:film-plastique,fr:point-vert
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
goat cheese with pasteurized milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selles sur Cher AOP L'Atelier du Fromage | 297 | 17 g | 1 g | 25 g |
| Fromage de Chèvre Saint-Loup | 297 | 18 g | 0.5 g | 24 g |
| Queso fresco de cabra el arquillo | 297 | 17.5 g | 0.85 g | 24.8 g |
| Κατσικίσιο σε άλμη / Goat Cheese in Brine ΔΩΔΩΝΗ | 297 | 18 g | 0 g | 25 g |
| Ziegen-Weichkäse Metro Chef | 297 | 18 g | 0.1 g | 25 g |
| Chevre Maure 200g President Unil | 297 | 18 g | 0.5 g | 25 g |
| Crottins de St-Varent President | 297 | 18 g | 2 g | 24 g |
| Sainte Maure cendré Leader Price | 297 | 20 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3428382180061. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.