Pavé de Thon
Packaged product Fisk og skaldyr Barque Rouge
Pavé de Thon contains 122 kcal per 100 g. A serving, 150 g (150 g) provides about 183 kcal.
Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
100 g provides 177 % of the Daily Value for selen, 158 % of the Daily Value for Vitamin B12 and 69 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,82 g | 4 % |
| Cholesterol L | 34 mg | 11 % |
| Sodium L | 61,2 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
| Vitamin A L | 265 µg | 29 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 7,8 µg | 39 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 11 mg | 69 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 3,8 µg | 158 % |
| Calcium L | 17,7 mg | 1 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 34,9 mg | 8 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 429 mg | 9 % |
| Zink L | 0,55 mg | 5 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 97,1 µg | 177 % |
| Jod L | 26,9 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gabove the median for fisk og skaldyr (median 23 g)
- Fat2,1 gbelow the median for fisk og skaldyr (median 8,2 g)
- Saturated fat0,82 gbelow the median for fisk og skaldyr (median 1,3 g)
- Sodium61,2 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 66,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Barque Rouge
- Barcode
- 2463840042247
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Tunfisk
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% THON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Connétable | 122 | 26 g | 0 g | 2 g |
| Steaks de thon blanc Qualité & Prix | 122 | 27 g | 0 g | 1,5 g |
| Thunfischfilets John West | 121 | 28 g | 0 g | 1 g |
| MIX pour salade Carrefour | 124 | 8,8 g | 4,5 g | 7,5 g |
| Tartare di tonno Conad | 124 | 23 g | 1,9 g | 2,7 g |
| NAUTIQUE Atum Nautique Ralado em Óleo, NAUTIQUE | 120 | 20 g | 0 g | 5 g |
| Drained tuna steak Nixe | 120 | 28 g | 0 g | 0,9 g |
| Tuna Steak With A Little Brine John West | 120 | 28 g | 0 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé de Thon?
100 g of Pavé de Thon has 122 kcal. Serving, 150 g (150 g): about 183 kcal.
Is Pavé de Thon high in protein?
Pavé de Thon contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 38,6 g in serving, 150 g (150 g). About 84 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).
How many carbs are in Pavé de Thon?
Pavé de Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé de Thon?
Pavé de Thon contains 2,1 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pavé de Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (177 % DV), Vitamin B12 (158 % DV), Niacin (B3) (69 % DV), Vitamin D (39 % DV) and Vitamin B6 (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavé de Thon?
100 g contains 61,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2463840042247. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.