Paula Pudding Vanille
Packaged product Sweets og Desserter Dr. Oetker
Paula Pudding Vanille contains 97 kcal per 100 g. A serving, 125 g (125 g) provides about 121 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 40 % of the Daily Value for selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,27 g | 1 % |
| Total sugars L | 11 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 26,8 µg | 3 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,081 mg | 0,5 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,2 µg | 0,5 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 109 mg | 8 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 93,9 mg | 8 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 21,8 µg | 40 % |
| Jod L | 9,6 µg | 6 % |
| Chlorid L | 87,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0,27 gbelow the median for sweets og desserter (median 0,5 g)
- Sugars11 gbelow the median for sweets og desserter (median 12 g)
- Fat3,1 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2 gabove the median for sweets og desserter (median 1,8 g)
- Sodium52 mgbelow the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,84 g |
|---|---|
| Polyumættet fedt L | 0,1 g |
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,058 g |
Carotenoids (1)
| Betacaroten L | 18,9 µg |
|---|
Other components (2)
| Vand L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600015539
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85 % Vollmilch, Zucker, 4,3 % entrahmte Milch, modifizierte Stärke, 0,6 % fettarmer Kakao, Aroma, Verdickungsmittel (Carrageen), Farbstoff (Carotin), Stabilisator (Natriumcarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Pudding Vindija | 97 | 2,7 g | 18 g | 1,6 g |
| Pudding Milfina | 97 | 3,1 g | 15 g | 2,7 g |
| Pudding powder chocolate Penny | 97 | 3,2 g | 17,5 g | 1,5 g |
| Pudding Milfina | 97 | 2,9 g | 16 g | 2,5 g |
| Premium Pudding Gourmet | 97 | 2,9 g | 18 g | 1,4 g |
| Puding v prášku s čokoládovou příchutí Belbake | 97 | 3,2 g | 16,6 g | 1,9 g |
| Пудинг Какао със Сметана Aro | 97 | 2 g | 18 g | 1,7 g |
| paula minis Dr. Oetker | 97 | 3,6 g | 14 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paula Pudding Vanille?
100 g of Paula Pudding Vanille has 97 kcal. Serving, 125 g (125 g): about 121 kcal.
How much protein is in Paula Pudding Vanille?
Paula Pudding Vanille contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Paula Pudding Vanille?
Paula Pudding Vanille has 14 g of total carbohydrates per 100 g, including 0,27 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paula Pudding Vanille?
Paula Pudding Vanille contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Paula Pudding Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (40 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paula Pudding Vanille?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600015539. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.