Pudding
Packaged product Sweets og Desserter Milfina
Pudding contains 97 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for sweets og desserter (median 3,1 g)
- Sugars13 gbelow the median for sweets og desserter (median 13 g)
- Fat2,5 gbelow the median for sweets og desserter (median 2,7 g)
- Saturated fat1,6 gabove the median for sweets og desserter (median 1,6 g)
- Sodium80 mgbelow the median for sweets og desserter (median 110 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| paula minis Dr. Oetker | 97 | 3,6 g | 14 g | 3,1 g |
| Paula Pudding Vanille Dr. Oetker | 97 | 3,6 g | 14 g | 3,1 g |
| Chocolate Milk Pudding Vindija | 97 | 2,7 g | 18 g | 1,6 g |
| Pudding powder chocolate Penny | 97 | 3,2 g | 17,5 g | 1,5 g |
| Puding v prášku s čokoládovou příchutí Belbake | 97 | 3,2 g | 16,6 g | 1,9 g |
| Premium Pudding Gourmet | 97 | 2,9 g | 18 g | 1,4 g |
| Пудинг Какао със Сметана Aro | 97 | 2 g | 18 g | 1,7 g |
| Pudding mit Sahne Schokolade Omira | 97 | 1,9 g | 18,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 97 kcal.
How much protein is in Pudding?
Pudding contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,1 g).
How many carbs are in Pudding?
Pudding has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding?
Pudding contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pudding?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200028767. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.