Paula mini

Packaged product Mælk og æg Dr. Oetker

Paula mini contains 97 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 64 kcal per 100 g across 1.375 products.

100 g provides 39 % of the Daily Value for selen and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paula mini by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3,6 gprotein
14 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 10,7 mg 4 %
Sodium L 52 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,28 g 1 %
Total sugars L 11 g
Added sugars L 6,6 g 13 %
Protein L 3,6 g 7 %
Vitamin A L 26,7 µg3 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 0,081 mg0,5 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,055 mg0,3 %
Pantothensyre (B5) L 0,39 mg8 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0,22 µg9 %
Calcium L 108 mg8 %
Jern L 0,48 mg3 %
Magnesium L 13,1 mg3 %
Phosphor L 91,9 mg7 %
Kalium L 176 mg4 %
Zink L 0,39 mg4 %
Kobber L 0,039 mg4 %
Mangan L 0,043 mg2 %
Selen L 21,7 µg39 %
Jod L 9,4 µg6 %
Chlorid L 86,9 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 57 %Fat: 28 %97kcal / 100 g
  • Protein 15 %
  • Carbohydrates 57 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen39 %Riboflavin (B2)12 %Vitamin B129 %Calcium8 %Pantothensyre (B5)8 %Phosphor7 %Jod6 %Kobber4 %Chlorid4 %Kalium4 %

Nutritional insights

  • Protein3,6 gin the top quarter of mælk og æg (median 3,3 g)
  • Fiber0,28 gin the top quarter of mælk og æg (median 0 g)
  • Sugars11 gin the top quarter of mælk og æg (median 4,8 g)
  • Fat3,1 gin the lowest quarter of mælk og æg (median 3,6 g)
  • Saturated fat2 gin the lowest quarter of mælk og æg (median 2,3 g)
  • Sodium52 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,84 g
Polyumættet fedt L0,099 g
Sugars and starch (1)
Stivelse L0,072 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,003 g
ALA (omega-3, 18: 3 n-3) L0,012 g
Linolsyre (omega- 6, 18: 2) L0,058 g
Carotenoids (1)
Betacaroten L18,9 µg
Other components (2)
Vand L77,9 g
Alkohol L0 g

Product details

Brand
Dr. Oetker
Barcode
4023600006711
Quantity
6 x 50 g
Category
Hel mælk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% volle MELK, suiker, 3,7% magere MELK, gemodificeerd zetmeel (tapioca), 0,6% magere cacao, MELKEIWITPRODUCT, aroma, verdikkingsmiddel (carrageen), kleurstof (carotenen), stabilisator (natriumcarbonaten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paula mini?

100 g of Paula mini has 97 kcal.

How much protein is in Paula mini?

Paula mini contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Paula mini?

Paula mini has 14 g of total carbohydrates per 100 g, including 0,28 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paula mini?

Paula mini contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Paula mini contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (39 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paula mini?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600006711. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.