Pâtes petit épeautre
Packaged product Bønner og bælgfrugter maison Beynet
Pâtes petit épeautre contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (346 kcal per 100 g).
100 g provides 72 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 16 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 55 mg | 13 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of bønner og bælgfrugter (median 12,1 g)
- Fiber6 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fat1,8 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Saturated fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,34 g)
- Sodium4 mgabove the median for bønner og bælgfrugter (median 0 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 34,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- maison Beynet
- Barcode
- 3760351880108
- Label serving
- 100 g
- Category
- pates-de-petit-epeautre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de petit épeautre, eau. Contient du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papillon petit épeautre bio Les Moulins de Provence | 344 | 12 g | 70 g | 1,8 g |
| Torsades au petit épeautre bio Les Moulins de Provence | 344 | 12 g | 70 g | 1,8 g |
| Pates épeautre Vanadis | 344 | 12 g | 68 g | 1,3 g |
| Penne au petit épeautre La Vie Claire | 344 | 12 g | 70 g | 1,8 g |
| Torsades Petit épeautre de Provence Lazzaretti | 344 | 12 g | 70 g | 1,8 g |
| Papillon petit epautre Lazzaretti | 344 | 12 g | 70 g | 1,8 g |
| Coquillette petit épeautre Lazzaretti | 344 | 12 g | 70 g | 1,8 g |
| Spirales de petit épeautre Moulin des Moines | 342 | 14,5 g | 58,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâtes petit épeautre?
100 g of Pâtes petit épeautre has 344 kcal. Serving, 100 g (100 g): about 344 kcal.
Is Pâtes petit épeautre high in protein?
Pâtes petit épeautre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 12,1 g).
How many carbs are in Pâtes petit épeautre?
Pâtes petit épeautre has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâtes petit épeautre?
Pâtes petit épeautre contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pâtes petit épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (72 % DV), kobber (24 % DV), Thiamin (B1) (16 % DV), selen (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâtes petit épeautre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760351880108. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.