Pâte de miso
Packaged product Drikkevarer Hikari miso
Pâte de miso contains 177 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 31 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (181 kcal per 100 g).
100 g provides 116 % of the Daily Value for jod, 23 % of the Daily Value for kobber and 23 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.920 mg | 214 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 51,3 mg | 12 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 340 mg | 7 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 0,36 µg | 0,7 % |
| Jod L | 174 µg | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 46 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber2,5 gbelow the median for drikkevarer (median 4,3 g)
- Sugars11 gabove the median for drikkevarer (median 8,4 g)
- Fat6,1 gabove the median for drikkevarer (median 5,7 g)
- Sodium4.920 mgin the top quarter of drikkevarer (median 4.533 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 65,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hikari miso
- Barcode
- 4902663009702
- Quantity
- 375 g
- Category
- MisosCity in Italy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Soup X12 Wakame Epicerie Japonaise | 178 | 9,4 g | 21,7 g | 5 g |
| Organic Miso Paste yutaka | 176 | 11 g | 16 g | 6,7 g |
| Miso Cevada Próvida | 176 | 11,3 g | 18,4 g | 4,8 g |
| MUGI MISO Paste Arche | 176 | 11 g | 18 g | 4,8 g |
| Miso Jaune non pasteurisé Aromandise | 174 | 10,3 g | 26 g | 1,7 g |
| Miso Autour du riz | 181 | 13 g | 28 g | 0,9 g |
| Miso Riz & Soja Autour du Riz | 181 | 13 g | 28 g | 0,9 g |
| Rice Miso Lima | 172 | 11 g | 16 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâte de miso?
100 g of Pâte de miso has 177 kcal.
Is Pâte de miso high in protein?
Pâte de miso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in Pâte de miso?
Pâte de miso has 20 g of total carbohydrates per 100 g, including 2,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâte de miso?
Pâte de miso contains 6,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pâte de miso contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (116 % DV), kobber (23 % DV), mangan (23 % DV), jern (17 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâte de miso?
100 g contains 4.920 mg of sodium, 214 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902663009702. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.