Panini Rustico
Packaged product Brød og bagværk Edeka
Panini Rustico contains 240 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 270 kcal per 100 g across 42 products.
100 g provides 68 % of the Daily Value for mangan, 54 % of the Daily Value for jod and 54 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,42 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,64 mg | 54 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 45,6 µg | 11 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 56,8 mg | 14 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 7,4 µg | 14 % |
| Jod L | 81,7 µg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of brød og bagværk (median 8,4 g)
- Fiber5,6 gin the top quarter of brød og bagværk (median 3 g)
- Sugars1,7 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,2 gin the lowest quarter of brød og bagværk (median 3 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,53 g)
- Sodium629 mgin the top quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 31,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501792865
- Quantity
- 400g, 4pcs
- Category
- Panini-brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Carrefour | 240 | 7,6 g | 49 g | 0,8 g |
| Panini blanc Delhaize | 238 | 8,2 g | 47,6 g | 1 g |
| Sage & Onion Panini Woolworths | 243 | 8,7 g | 44,6 g | 3,3 g |
| Asda Part Baked Panini Asda | 236 | 7,3 g | 48 g | 0,9 g |
| Schar Maestro Cereale Schär | 249 | 4,5 g | 38 g | 6,6 g |
| Panini Tesco Bakery | 250 | 8,3 g | 46,5 g | 2,5 g |
| Panini Sainsbury's | 251 | 10,3 g | 43,6 g | 3,2 g |
| Pain panini CARREFOUR | 252 | 8 g | 52 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Rustico?
100 g of Panini Rustico has 240 kcal.
How much protein is in Panini Rustico?
Panini Rustico contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,4 g).
How many carbs are in Panini Rustico?
Panini Rustico has 46 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Rustico?
Panini Rustico contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Panini Rustico contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), jod (54 % DV), Thiamin (B1) (54 % DV), kobber (24 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini Rustico?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501792865. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.