Panini blanc
Packaged product Brød og bagværk Delhaize
Panini blanc contains 238 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 270 kcal per 100 g across 47 products.
100 g provides 150 % of the Daily Value for Thiamin (B1), 62 % of the Daily Value for mangan and 29 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 19,1 µg | 2 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 1,8 mg | 150 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 117 µg | 29 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 93,7 mg | 7 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 68,3 mg | 16 % |
| Phosphor L | 328 mg | 26 % |
| Kalium L | 475 mg | 10 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 20,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for brød og bagværk (median 8,3 g)
- Fiber7 gin the top quarter of brød og bagværk (median 3 g)
- Sugars4 gin the top quarter of brød og bagværk (median 3 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 3 g)
- Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 0,5 g)
- Sodium392 mgin the lowest quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water30,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 30,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400119515818
- Quantity
- 300 g
- Category
- Panini-brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, levure, lait en poudre, sel, alcool éthylique, germes de blé, farine de blé malté, gluten de ble, antioxydant (acide L-ascorbique), levure désactivée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Carrefour | 240 | 7,6 g | 49 g | 0,8 g |
| Panini Rustico Edeka | 240 | 8,9 g | 46 g | 1,2 g |
| Asda Part Baked Panini Asda | 236 | 7,3 g | 48 g | 0,9 g |
| Sage & Onion Panini Woolworths | 243 | 8,7 g | 44,6 g | 3,3 g |
| Schar Maestro Cereale Schär | 249 | 4,5 g | 38 g | 6,6 g |
| Panini Tesco Bakery | 250 | 8,3 g | 46,5 g | 2,5 g |
| Panini Sainsbury's | 251 | 10,3 g | 43,6 g | 3,2 g |
| Pain panini CARREFOUR | 252 | 8 g | 52 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini blanc?
100 g of Panini blanc has 238 kcal.
How much protein is in Panini blanc?
Panini blanc contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,3 g).
How many carbs are in Panini blanc?
Panini blanc has 47,6 g of total carbohydrates per 100 g, including 7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini blanc?
Panini blanc contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Panini blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (150 % DV), mangan (62 % DV), Folat (B9) (29 % DV), phosphor (26 % DV) and kobber (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini blanc?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119515818. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.