Panettone
Packaged product Sweets og Desserter Pineta
Panettone contains 390 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 46 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 33,1 mg | 11 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 24 g | |
| Added sugars L | 14,7 g | 29 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 18,8 µg | 2 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 37,8 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 40,8 mg | 10 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 20,1 µg | 13 % |
| Chlorid L | 421 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,8 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars24 gbelow the median for sweets og desserter (median 26 g)
- Saturated fat7,3 gin the lowest quarter of sweets og desserter (median 9 g)
- Sodium252 mgin the top quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water14,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 27,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 0,52 g |
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 14,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Zucker, Palmöl, Rosinen 12%, frische Eier, Orangeat 6% (Orangenschalen, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), Hefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Butter, Salz, Magermilchpulver, Aromen. Kann Spuren von Soja, Senf und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panettone Forno Buono | 390 | 6,4 g | 56 g | 15 g |
| Panettone con crema de café y pepitas de chocolate Eroski | 390 | 6,7 g | 48 g | 18 g |
| Panettone Crema al pistacchio Chiostro di Saronno | 390 | 7,3 g | 49 g | 18 g |
| Cozonac Boromir | 390 | 9,8 g | 44,5 g | 19,2 g |
| Panettone Rau | 390 | 6,4 g | 52,5 g | 16,7 g |
| Panettone classico g 100 Gilber | 390 | 7,4 g | 55 g | 15 g |
| Panettone Albertengo | 390 | 7 g | 54 g | 16 g |
| Panettone Condorelli | 390 | 6,6 g | 54 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panettone?
100 g of Panettone has 390 kcal.
How much protein is in Panettone?
Panettone contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).
How many carbs are in Panettone?
Panettone has 56 g of total carbohydrates per 100 g, including 2,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panettone?
Panettone contains 15 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Panettone contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (46 % DV), kobber (20 % DV), Vitamin E (18 % DV), chlorid (18 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panettone?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003115851705. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.