Panettone
Packaged product Sweets og Desserter Balocco
Panettone contains 373 kcal per 100 g. A serving, 83 g (83 g) provides about 310 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 40 % of the Daily Value for mangan, 31 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,4 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 139 mg | 46 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 30,1 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 181 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 57,6 µg | 14 % |
| Vitamin B12 L | 0,37 µg | 16 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,93 mg | 40 % |
| Selen L | 16,1 µg | 29 % |
| Jod L | 34 µg | 23 % |
| Chlorid L | 292 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for sweets og desserter (median 6,8 g)
- Fiber2,4 gabove the median for sweets og desserter (median 2 g)
- Sugars30,1 gin the top quarter of sweets og desserter (median 26 g)
- Fat13,2 gin the lowest quarter of sweets og desserter (median 15 g)
- Saturated fat8,4 gbelow the median for sweets og desserter (median 9 g)
- Sodium169 mgbelow the median for sweets og desserter (median 172 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water17,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 23,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,035 g |
| ALA (omega-3, 18: 3 n-3) L | 0,085 g |
| Linolsyre (omega- 6, 18: 2) L | 0,86 g |
Carotenoids (1)
| Betacaroten L | 30,3 µg |
|---|
Other components (3)
| Vand L | 17,5 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 602 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 373 kcal |
| Protein | 7,4 g | 7,2 g |
| Carbohydrates | 49 g | 55,4 g |
| Fat | 14 g | 13,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 21 g | 30,1 g |
| Sodium | 172 mg | 169 mg |
Product details
Ingredients
Wheat flour - raisins 19% - butter - egg yolk - candied orange peels 8% (orange peels - glucose syrup - fructose - sugar - acidity corrector: citric acid) - sugar - natural yeast (wheat) - emulsifiers: mono and diglycerides of fatty acids - inverted sugar - salt - dried skimmed milk - flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSmørÆgSukkerGærSaltMælkGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panettone Valentino | 373 | 6,1 g | 53,1 g | 14,3 g |
| Panettone with raisins soaked in "Moscato d'Asti D.O.C.G."wine. Deluxe | 373 | 7,4 g | 50,6 g | 15,2 g |
| Panettone Tradizionale Deco | 373 | 6,8 g | 55 g | 13 g |
| Panettone U | 373 | 7,5 g | 53 g | 14 g |
| Panet Bonifanti G Milan Baixo Bonifanti | 373 | 6,3 g | 53 g | 14 g |
| Panettone gran milanese Bonifanti | 373 | 6,3 g | 53 g | 14 g |
| Panettone artisanal limoncello Ciro Gourmet | 373 | 8,7 g | 51 g | 14 g |
| Panettone Farcito al limoncello Zaghis | 373 | 8,7 g | 51 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panettone?
100 g of Panettone has 373 kcal. Serving, 83 g (83 g): about 310 kcal.
How much protein is in Panettone?
Panettone contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 83 g (83 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,8 g).
How many carbs are in Panettone?
Panettone has 55,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 30,1 g of sugars.
How much fat is in Panettone?
Panettone contains 13,2 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Panettone contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Thiamin (B1) (31 % DV), selen (29 % DV), jod (23 % DV) and kobber (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panettone?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100050546. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1550637. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.