Pandoro
Packaged product Sweets og Desserter Pam
Pandoro contains 391 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).
100 g provides 62 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for mangan and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 25 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 113 µg | 13 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,57 µg | 3 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,75 mg | 62 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 55,3 µg | 14 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 37,5 mg | 9 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sweets og desserter (median 7,5 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Sugars25 gin the top quarter of sweets og desserter (median 22 g)
- Fat19 gbelow the median for sweets og desserter (median 19,7 g)
- Saturated fat9,9 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium216 mgbelow the median for sweets og desserter (median 228 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water22,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,5 µg |
|---|
Other components (2)
| Vand L | 22,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pam
- Barcode
- 8004263698716
- Quantity
- 1 kg
- Category
- Pandoro Formand
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, zucchero, uova** fresche 20,7%, burro, lievito naturale (farina di frumento, acqua, lievito), emulsionanti: mono - e digliceridi degli acidi grassi; latte fresco alta qualità intero pastorizzato 1,8%, sale, aromi, burro di cacao. Ingredienti busta di zucchero a velo: zucchero, amido di frumento, aromi. Può contenere frutta a guscio, arachidi e soia. **da allevamento a terra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il pandoro magnifico Tre Marie | 391 | 5,6 g | 51 g | 18 g |
| Pandora crema cioccolato Tedesco | 391 | 7,1 g | 52 g | 17 g |
| Pandoro Eurospin | 391 | 7,4 g | 50 g | 18 g |
| Pandoro farcito alla crema con Pistacchio verde di Bronte DOP Amo Essere | 391 | 7,4 g | 50 g | 18 g |
| Pandoro Paluani | 392 | 6,2 g | 51 g | 18 g |
| Stracciatella Bauli | 392 | 6,5 g | 51 g | 18 g |
| Pandoro El Corte Inglés | 392 | 6,2 g | 50 g | 18 g |
| Borsari Pandoro Cuor Gianduja Incartato KG 1 Borsari | 392 | 7,4 g | 45 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 391 kcal.
How much protein is in Pandoro?
Pandoro contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 47 g of total carbohydrates per 100 g, including 1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 19 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), mangan (37 % DV), Pantothensyre (B5) (16 % DV), kobber (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263698716. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.