Pan pita
Packaged product Drikkevarer Star
Pan pita contains 245 kcal per 100 g. A serving, 66 g (66 g) provides about 162 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (250 kcal per 100 g).
100 g provides 110 % of the Daily Value for Thiamin (B1), 61 % of the Daily Value for mangan and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,035 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 1,3 mg | 110 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 85,1 µg | 21 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 59,2 mg | 14 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 340 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 16,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for drikkevarer (median 8,8 g)
- Sugars1,9 gbelow the median for drikkevarer (median 2,2 g)
- Fat1 gbelow the median for drikkevarer (median 1,2 g)
- Sodium400 mgabove the median for drikkevarer (median 372 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 28 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Star
- Barcode
- 8437004218049
- Quantity
- 400g
- Label serving
- 66 g
- Category
- PitasCity in Italy
- Packaging
- es:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pita Boni | 245 | 8,1 g | 51 g | 0,7 g |
| Pan de pita Natursoy | 245 | 8,9 g | 49 g | 0,8 g |
| Mission pita Mission | 245 | 8,4 g | 49 g | 1 g |
| Pains pita Boni | 245 | 8,4 g | 49 g | 1 g |
| Pita Bread Delhaize | 245 | 8,5 g | 49 g | 1 g |
| Pita Iggy's Iggy's | 245 | 8,4 g | 48,5 g | 1 g |
| Pitabroodjes JUMBO | 245 | 8,4 g | 49 g | 1 g |
| Original pita Erciyes | 245 | 9 g | 48 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan pita?
100 g of Pan pita has 245 kcal. Serving, 66 g (66 g): about 162 kcal.
How much protein is in Pan pita?
Pan pita contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,5 g in serving, 66 g (66 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,8 g).
How many carbs are in Pan pita?
Pan pita has 48,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan pita?
Pan pita contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pan pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (110 % DV), mangan (61 % DV), kobber (24 % DV), Folat (B9) (21 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan pita?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437004218049. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.