Pan de verduras
Packaged product Drikkevarer Carrefour
Pan de verduras contains 497 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 398 kcal per 100 g across 733 products.
100 g provides 542.588 % of the Daily Value for Vitamin B6, 88 % of the Daily Value for Vitamin E and 69 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0,089 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 13,2 mg | 88 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 9.224 mg | 542.588 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 55,9 mg | 13 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber2,6 gin the lowest quarter of drikkevarer (median 4,9 g)
- Sugars3,5 gin the lowest quarter of drikkevarer (median 6 g)
- Fat25 gin the top quarter of drikkevarer (median 6,7 g)
- Saturated fat2,2 gabove the median for drikkevarer (median 1 g)
- Sodium680 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 8,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876310009
- Category
- Tvebakker og kryddere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, 22% aceite de girasol alto oleico, 4,5% mezcla de vegetales deshidratados (cebolla, tomate, pimiento verde, pimiento rojo y cebollino), sal, levadura, sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de verduras?
100 g of Pan de verduras has 497 kcal.
How much protein is in Pan de verduras?
Pan de verduras contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in Pan de verduras?
Pan de verduras has 59 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de verduras?
Pan de verduras contains 25 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pan de verduras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (542.588 % DV), Vitamin E (88 % DV), mangan (69 % DV), kobber (24 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de verduras?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876310009. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.