Palmier au Beurre
Packaged product Sweets og Desserter Cornu
Palmier au Beurre contains 475 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 18 % of the Daily Value for kobber and 17 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 24 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 19,5 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 40,7 mg | 10 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 16,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3,7 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars24 gabove the median for sweets og desserter (median 22 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 30 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 16 g)
- Sodium452 mgin the top quarter of sweets og desserter (median 360 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,5 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Cuétara | 475 | 6 g | 69 g | 19 g |
| Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Biscuits Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Palmiers recette pur beurre Monoprix | 474 | 7,1 g | 70 g | 18 g |
| Palmiers Pur Beurre La petite épicerie par Picard | 477 | 6,8 g | 70 g | 19 g |
| All Butter cinnamon sugar palmiers Marks & Spencer | 477 | 7,5 g | 64,7 g | 20,2 g |
| ออล บัตเตอร์ ชินนามอน ซูการ์ ปาล์มเมียร์ Marks & Spencer | 477 | 7,5 g | 64,7 g | 20,2 g |
| Prussiens au beurre Naturaplan | 473 | 6 g | 71 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmier au Beurre?
100 g of Palmier au Beurre has 475 kcal.
How much protein is in Palmier au Beurre?
Palmier au Beurre contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmier au Beurre?
Palmier au Beurre has 68 g of total carbohydrates per 100 g, including 3,7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmier au Beurre?
Palmier au Beurre contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Palmier au Beurre contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (18 % DV), Vitamin A (17 % DV), selen (14 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmier au Beurre?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200177013845. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.