Palmeritas
Packaged product Sweets og Desserter Cuétara
Palmeritas contains 475 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Sugars25 gabove the median for sweets og desserter (median 22 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 30 g)
- Saturated fat3,8 gin the lowest quarter of sweets og desserter (median 16 g)
- Sodium380 mgabove the median for sweets og desserter (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmier au Beurre Cornu | 475 | 8 g | 68 g | 19 g |
| Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Biscuits Prussiens Coop | 476 | 7 g | 64 g | 21 g |
| Palmiers recette pur beurre Monoprix | 474 | 7,1 g | 70 g | 18 g |
| Palmiers Pur Beurre La petite épicerie par Picard | 477 | 6,8 g | 70 g | 19 g |
| All Butter cinnamon sugar palmiers Marks & Spencer | 477 | 7,5 g | 64,7 g | 20,2 g |
| ออล บัตเตอร์ ชินนามอน ซูการ์ ปาล์มเมียร์ Marks & Spencer | 477 | 7,5 g | 64,7 g | 20,2 g |
| Prussiens au beurre Naturaplan | 473 | 6 g | 71 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmeritas?
100 g of Palmeritas has 475 kcal.
How much protein is in Palmeritas?
Palmeritas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Palmeritas?
Palmeritas has 69 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmeritas?
Palmeritas contains 19 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Palmeritas?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165466388. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Source description: "PALMERITAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.