Palitos con pipas

Packaged product Brød og bagværk Grefusa

Palitos con pipas contains 504 kcal per 100 g. A serving, 40 g (40 g) provides about 202 kcal.

Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.

100 g provides 93 % of the Daily Value for Vitamin E, 80 % of the Daily Value for Thiamin (B1) and 72 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos con pipas by Grefusa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
12 gprotein
53 gcarbohydrates
26 gfat
202kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 26 g 33 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0,017 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,9 g 18 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0,5 µg0,1 %
Vitamin C L 0,34 mg0,4 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 13,9 mg93 %
Thiamin (B1) L 0,96 mg80 %
Riboflavin (B2) L 0,071 mg5 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,65 mg13 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 80,8 µg20 %
Vitamin B12 L 0,016 µg0,7 %
Calcium L 34,4 mg3 %
Jern L 2,2 mg12 %
Magnesium L 98 mg23 %
Phosphor L 249 mg20 %
Kalium L 327 mg7 %
Zink L 2,1 mg19 %
Kobber L 0,39 mg43 %
Mangan L 1,7 mg72 %
Selen L 9,4 µg17 %
Jod L 97,3 µg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 43 %Fat: 47 %504kcal / 100 g
  • Protein 10 %
  • Carbohydrates 43 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E93 %Thiamin (B1)80 %Mangan72 %Jod65 %Kobber43 %Magnesium23 %Folat (B9)20 %Phosphor20 %Zink19 %Selen17 %

Nutritional insights

  • Protein12 gabove the median for brød og bagværk (median 11 g)
  • Fiber4,9 gabove the median for brød og bagværk (median 3,8 g)
  • Sugars1,5 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Fat26 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat2,8 gabove the median for brød og bagværk (median 1,9 g)
  • Sodium680 mgbelow the median for brød og bagværk (median 788 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L18 g
Polyumættet fedt L4,2 g
Sugars and starch (1)
Stivelse L37,4 g
Carotenoids (1)
Betacaroten L13,6 µg
Other components (2)
Vand L8,4 g
Alkohol L0 g

Product details

Brand
Grefusa
Barcode
8413164011126
Quantity
40 g
Label serving
40 g
Category
Brødstokke
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _TRIGO_ 62%, aceite de girasol alto oleico 13%, semillas de girasol, aceite de oliva 3%, levadura y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieOlivenolieGærSalt

Similar products

FoodCaloriesProteinCarbsFat
Palitos con pipas Grefusa 504 12 g 53 g 26 g
Palitos con pipas Grefusa 504 12 g 53 g 26 g
Grissino Zorzi 505 12,7 g 75,8 g 16,2 g
Snatt's Sunflower Seed Palitos 62g HAUGEN-GRUPPEN AS 505 11 g 52 g 27 g
Κριτσινι Ποντιακό με ηλιόσπορο και ελαιόλαδο Το Μάννα 505 13,3 g 52,2 g 25,9 g
Eridanous greek style breadsticks with sunflower seeds Eridanous 503 13,6 g 44,5 g 28,8 g
Grissini gardesani 7 cereali Mago Merlini 503 15 g 50 g 25 g
Gressins graines de tournesol Kikkoman 503 13,6 g 44,5 g 28,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos con pipas?

100 g of Palitos con pipas has 504 kcal. Serving, 40 g (40 g): about 202 kcal.

Is Palitos con pipas high in protein?

Palitos con pipas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).

How many carbs are in Palitos con pipas?

Palitos con pipas has 53 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos con pipas?

Palitos con pipas contains 26 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Palitos con pipas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV), Thiamin (B1) (80 % DV), mangan (72 % DV), jod (65 % DV) and kobber (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palitos con pipas?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413164011126. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.