Palets bretons
Packaged product Sweets og Desserter Saveurs de nos Régions
Palets bretons contains 521 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (510 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 26 % of the Daily Value for Vitamin A and 20 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 20 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 233 µg | 26 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 22,8 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 39,1 mg | 9 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 11,2 µg | 20 % |
| Jod L | 16,2 µg | 11 % |
| Chlorid L | 139 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sweets og desserter (median 6 g)
- Fiber3,5 gin the top quarter of sweets og desserter (median 2,8 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 26,9 g)
- Fat29 gin the top quarter of sweets og desserter (median 26 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 17 g)
- Sodium400 mgabove the median for sweets og desserter (median 390 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,019 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 57,6 µg |
|---|
Other components (2)
| Vand L | 13,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saveurs de nos Régions
- Barcode
- 20056827
- Quantity
- 130 g
- Category
- Brittany-style palet biscuits
- Packaging
- Cardboard,fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% farine de _blé_, 33% beurre (lait), sucre, 4,3% jaune d'_œufs_, _lait_ entier, sel, poudre à lever : carbonates de sodium ; dorure: _lait_ écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons Delhaize | 521 | 6,2 g | 60 g | 29 g |
| Palets breton de Pont Aven paquet 100g U | 521 | 6,3 g | 58 g | 29 g |
| palets bretons spécialité de Pont Aven Casino | 521 | 6 g | 59 g | 29 g |
| 150G Palets Breton Pur Beurre Graine d'enVie | 522 | 6,3 g | 56 g | 30 g |
| Palet Pur Beurre Vital Ainé | 522 | 5,7 g | 62,8 g | 26 g |
| Palets bretons Brieuc | 520 | 6,7 g | 51 g | 32 g |
| Traou Mad Palet Coffret Fer Plumier 200G Traou Mad | 523 | 6,2 g | 60 g | 29 g |
| Biscuits palets de Pont Aven Traou Mad de Pont Aven Traou Mad | 523 | 6,2 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 521 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Palets bretons?
Palets bretons has 58 g of total carbohydrates per 100 g, including 3,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Vitamin A (26 % DV), selen (20 % DV), kobber (18 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20056827. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.