Palets bretons
Packaged product Sweets og Desserter reglero
Palets bretons contains 514 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (511 kcal per 100 g).
100 g provides 67 % of the Daily Value for jod, 48 % of the Daily Value for mangan and 28 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 96,7 mg | 32 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 23 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 256 µg | 28 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,7 µg | 3 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,076 µg | 3 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 37,4 mg | 9 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 8 µg | 14 % |
| Jod L | 101 µg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,4 gabove the median for sweets og desserter (median 3 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 26,9 g)
- Sodium400 mgabove the median for sweets og desserter (median 392 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 60,4 µg |
|---|
Other components (2)
| Vand L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- reglero
- Barcode
- 8412674106483
- Quantity
- 125 g.
- Category
- Brittany-style palet biscuits
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons Pur Beurre Auchan | 514 | 6,1 g | 63 g | 26 g |
| Palets bretons Belle France | 514 | 6 g | 63 g | 26 g |
| Palets bretons Nature Bio | 514 | 7 g | 62 g | 26 g |
| Les Palets Bretons Ker cadélac | 514 | 6 g | 62 g | 27 g |
| Coffret Palets Ker Cadélac 90 gr Décor Cur Breton Patisseries gourmandes | 514 | 6,1 g | 62 g | 27 g |
| palets bretons Ker Cadélac | 514 | 6,1 g | 62 g | 27 g |
| Assortiment Galettes & Palets Bretons pur beurre Ker Cadélac | 514 | 6,1 g | 62 g | 27 g |
| Le Palet d'Armor Pur Beurre Armor Délices | 514 | 6,3 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 514 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Palets bretons?
Palets bretons has 63 g of total carbohydrates per 100 g, including 3,4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (67 % DV), mangan (48 % DV), Vitamin A (28 % DV), kobber (17 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412674106483. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.