Palets bretons
Packaged product Sweets og Desserter Marque Repère
Palets bretons contains 503 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (511 kcal per 100 g).
100 g provides 58 % of the Daily Value for mangan, 24 % of the Daily Value for Vitamin A and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 219 µg | 24 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 18,1 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,4 mg | 11 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 34,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars22 gin the lowest quarter of sweets og desserter (median 26,9 g)
- Fat25 gbelow the median for sweets og desserter (median 26 g)
- Sodium360 mgbelow the median for sweets og desserter (median 392 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 35,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 0,83 g |
Carotenoids (1)
| Betacaroten L | 54,2 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700823439
- Quantity
- 125 g
- Category
- Brittany-style palet biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 56 g* ; beurre concentré 25 g* (soit 30 g* en beurre reconstitué); sucre 22 g* ; œufs frais 2 g* ; poudres à lever : E450, E500, E503 ; jaunes d'œufs frais 1 g* ; sel ; lait en poudre écrémé . Traces de fruits à coque. * Poids mis en oeuvre pour faire 100 g de produit fini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le palet breton Marque Repère | 503 | 5,6 g | 63 g | 25 g |
| Le Palet Breton Marque Repère | 503 | 5,6 g | 63 g | 25 g |
| Les Palets de la Mère Poulard La Mère Poulard | 503 | 6,7 g | 64,3 g | 24,7 g |
| Les Palets de La Mère Poulard La Mère Poulard | 504 | 6,7 g | 64,3 g | 24,7 g |
| Les Palets du Mont Saint-Michel La Mère Poulard | 504 | 6,7 g | 64,3 g | 24,7 g |
| Palets bretons Bio Village | 504 | 6,1 g | 63 g | 25 g |
| Palets Tatin Biscuiterie de Chambord | 504 | 5,4 g | 63,9 g | 25,4 g |
| Palets Blésois aux Aiguillettes d'Orange Albert Ménès | 502 | 5,3 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 503 kcal.
How much protein is in Palets bretons?
Palets bretons contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Palets bretons?
Palets bretons has 63 g of total carbohydrates per 100 g, including 1,9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), Vitamin A (24 % DV), kobber (19 % DV), selen (17 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700823439. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.