Pain sportif
Packaged product Brød og bagværk Intermarché
Pain sportif contains 290 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 30.000.000 % of the Daily Value for Vitamin D, 57 % of the Daily Value for mangan and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0,061 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 6.000.000 µg | 30.000.000 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 43 mg | 10 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 5 µg | 9 % |
| Jod L | 15,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of brød og bagværk (median 9,2 g)
- Fiber4,2 gbelow the median for brød og bagværk (median 4,3 g)
- Sugars9,9 gin the top quarter of brød og bagværk (median 2,7 g)
- Fat5,4 gabove the median for brød og bagværk (median 5 g)
- Saturated fat0,6 gbelow the median for brød og bagværk (median 0,8 g)
- Sodium464 mgbelow the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,6 µg |
|---|
Other components (2)
| Vand L | 45 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 2826100013713
- Quantity
- 300 g
- Category
- Særlige brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 45%, eau, cranberries séchées 8% (cranberries, sucre, huile de tournesol), farine de seigle, noix de pecan 5%, sel, levain de blé dévitalisé, levure, gluten de blé, mono et diglycéride d'acide gras, farine de blé malté, acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flame-Baked Wild Garlic Flatbreads Tesco | 290 | 9,3 g | 47,6 g | 6,4 g |
| Pan integral multicereales para sándwich DIA RETAIL ESPAÑA S.A.U. | 290 | 11 g | 47 g | 4,3 g |
| panini per hamburger Mega Maxi Conad | 290 | 12 g | 48 g | 5,2 g |
| Pain aux cranberries et noix de pecan Intermarché | 290 | 7,3 g | 51,2 g | 5,4 g |
| Panini Per Hamburger Con Semi Di Sesamo Conad | 290 | 8,5 g | 50 g | 5,5 g |
| Pain Libanais The libanese factory | 291 | 13,8 g | 50,5 g | 1,8 g |
| Pain libanais Liban's Bread | 291 | 8 g | 60,9 g | 0 g |
| spianatina sarda bontade | 291 | 9,3 g | 61,3 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain sportif?
100 g of Pain sportif has 290 kcal.
How much protein is in Pain sportif?
Pain sportif contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,2 g).
How many carbs are in Pain sportif?
Pain sportif has 51,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain sportif?
Pain sportif contains 5,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pain sportif contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30.000.000 % DV), mangan (57 % DV), kobber (24 % DV), Thiamin (B1) (18 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain sportif?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2826100013713. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.