Paella royale

Packaged product Måltider og disketter U

Paella royale contains 163 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 287 products.

100 g provides 47 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella royale by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
9,2 gprotein
14 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1,7 g 9 %
Cholesterol L 52,6 mg 18 %
Sodium L 364 mg 16 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,5 g
Added sugars L 0,28 g 0,6 %
Protein L 9,2 g 18 %
Vitamin A L 16,8 µg2 %
Vitamin C L 7,7 mg9 %
Vitamin D L 0,41 µg2 %
Vitamin E L 0,85 mg6 %
Thiamin (B1) L 0,073 mg6 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 3 mg19 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 11,5 µg3 %
Vitamin B12 L 1,1 µg47 %
Calcium L 28,6 mg2 %
Jern L 1,5 mg8 %
Magnesium L 27,5 mg7 %
Phosphor L 113 mg9 %
Kalium L 227 mg5 %
Zink L 1 mg9 %
Kobber L 0,12 mg13 %
Mangan L 0,39 mg17 %
Selen L 7,9 µg14 %
Jod L 26,2 µg17 %
Chlorid L 437 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 35 %Fat: 42 %163kcal / 100 g
  • Protein 23 %
  • Carbohydrates 35 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1247 %Niacin (B3)19 %Chlorid19 %Jod17 %Mangan17 %Selen14 %Kobber13 %Pantothensyre (B5)10 %Vitamin B610 %Zink9 %

Nutritional insights

  • Protein9,2 gin the top quarter of måltider og disketter (median 6,9 g)
  • Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,2 g)
  • Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,2 g)
  • Fat7,6 gin the top quarter of måltider og disketter (median 4 g)
  • Saturated fat1,7 gin the top quarter of måltider og disketter (median 0,8 g)
  • Sodium364 mgabove the median for måltider og disketter (median 352 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,7 g
Polyumættet fedt L0,9 g
Sugars and starch (1)
Stivelse L12,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,019 g
DHA (omega-3, 22: 6 n-3) L0,032 g
ALA (omega-3, 18: 3 n-3) L0,099 g
Linolsyre (omega- 6, 18: 2) L0,68 g
Carotenoids (1)
Betacaroten L93,8 µg
Other components (2)
Vand L62,2 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256228586728
Quantity
1,2 kg
Category
Paella Formand
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hauts de cuisses de poulet (origine : France) 26%, eau, riz 16%, moules entières 6,7%, encornets géants 4,8%, poivrons rouges, crevettes cuites 3,8% (crevettes, sel, antioxydant : disulfites de sodium), petits pois, moules du Pacifique décoquillées 2,7%, chorizo 1,7% [viande et gras de porc origine France), sel, piment, dextrose, épices, extraits d'épices, plantes aromatiques, antioxydant : ascorbate de sodium, ferments, conservateur : nitrite de sodium), huile de colza infusée de homard, oignons, sel, ail, amidon de riz, curcuma, paprika, fibre de lin, denrée alimentaire colorante (concentré de paprika et carotte), concentré (carottes caramélisées et carotte), piment doux fumé, coriandre, denrée alimentaire colorante (huile de paprika), graisse de poulet, piment de Cayenne, fond de volaille (jus concentré de poulet, sel, jus concentré d'oignon), safran.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSaltLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella royale?

100 g of Paella royale has 163 kcal.

How much protein is in Paella royale?

Paella royale contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,9 g).

How many carbs are in Paella royale?

Paella royale has 14 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella royale?

Paella royale contains 7,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Paella royale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Niacin (B3) (19 % DV), chlorid (19 % DV), jod (17 % DV) and mangan (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paella royale?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256228586728. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.