Paëlla royale
Packaged product Måltider og disketter Marque Repère
Paëlla royale contains 173 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
100 g provides 39 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Niacin (B3) and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 38,7 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 13,9 µg | 2 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,94 µg | 39 % |
| Calcium L | 19,9 mg | 2 % |
| Jern L | 0,96 mg | 5 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 87 mg | 7 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 14,1 µg | 9 % |
| Chlorid L | 83,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for måltider og disketter (median 6,8 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,2 g)
- Sugars1,5 gabove the median for måltider og disketter (median 1,2 g)
- Fat7,1 gin the top quarter of måltider og disketter (median 4 g)
- Saturated fat1,3 gin the top quarter of måltider og disketter (median 0,8 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 352 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 11,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,023 g |
| ALA (omega-3, 18: 3 n-3) L | 0,3 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 58,3 µg |
|---|
Other components (2)
| Vand L | 69,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700846810
- Quantity
- 800 g
- Category
- Paella Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, chicken thigh (origin: eu) 21 %, rice 15 %, pacific mussels 6.2 %, peppers 4.8 %, shrimp 3.7 % (shrimp, salt, glucose, antioxidant: potassium disulfite, acidity regulator: citric acid) , onions , rapeseed oil , squid rings 2.4 % (squid, salt, stabilizers: e338 , e450, acidifier: citric acid) , peas 1.8 % , tomatoes , flavoured poultry stock (dextrose, salt, chicken fat, natural flavourings, dehydrated chicken) , olive oil , double tomato concentrate , chorizo 0.7% (pork meat (origin: eu), paprika, salt, dextrose, dextrin, garlic, oleoresin, stabiliser: e451, antioxidant: e316, preservative: e250) , garlic , salt , flavoured shellfish stock (wheat flour, salt, dextrose, flavourings (shellfish, fish), vegetables (tomatoes, onions), maltodextrin, sunflower oil, shrimp powder, spices) , spices , colour: curcumin, traces of milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgRapsfrøolieTomatOlivenolieHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella royale L'assiette d'Antoine | 173 | 6,5 g | 16,3 g | 8,5 g |
| Paëlla poulet, riz & chorizo, sauce poivrons tomates Fleury Michon | 174 | 5,6 g | 18 g | 8 g |
| Paella POULET ET FRUITS DE MER Carrefour | 172 | 10 g | 14 g | 8,2 g |
| Paëlla poulet chorizo fruits de mer Bocaron | 175 | 7,5 g | 17,7 g | 8 g |
| Paëlla royale Recettes & Traditions | 175 | 6 g | 19,1 g | 8,3 g |
| Paella royale Lidl | 171 | 7,7 g | 25 g | 4,2 g |
| Paella royale poulet fruits de mer chorizo U | 171 | 7,7 g | 25 g | 4,2 g |
| Paëlla Valenciana William Saurin | 170 | 8,9 g | 18 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla royale?
100 g of Paëlla royale has 173 kcal.
How much protein is in Paëlla royale?
Paëlla royale contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,8 g).
How many carbs are in Paëlla royale?
Paëlla royale has 14 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla royale?
Paëlla royale contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Paëlla royale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (39 % DV), Niacin (B3) (15 % DV), selen (12 % DV), Vitamin E (11 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paëlla royale?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700846810. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.