original peanuts

Packaged product Bønner og bælgfrugter KP

Original peanuts contains 608 kcal per 100 g. A serving, 50 g (50 g) provides about 304 kcal.

Roughly 76 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (612 kcal per 100 g).

100 g provides 68 % of the Daily Value for Niacin (B3), 62 % of the Daily Value for mangan and 56 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

original peanuts by KP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
608kcal per 100 g
30 gprotein
5,6 gcarbohydrates
51 gfat
304kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 608 kcal
Total fat L 51 g 65 %
Saturated fat L 8,1 g 41 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 8,5 g 30 %
Total sugars L 5,1 g
Added sugars L 0 g 0 %
Protein L 30 g 60 %
Vitamin A L 0 µg0 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,44 mg37 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 10,8 mg68 %
Pantothensyre (B5) L 1,8 mg36 %
Vitamin B6 L 0,41 mg24 %
Folat (B9) L 91,3 µg23 %
Vitamin B12 L 0 µg0 %
Calcium L 58,3 mg4 %
Jern L 1,6 mg9 %
Magnesium L 194 mg46 %
Phosphor L 409 mg33 %
Kalium L 716 mg15 %
Zink L 3,1 mg28 %
Kobber L 0,47 mg52 %
Mangan L 1,4 mg62 %
Selen L 30,7 µg56 %
Jod L 10,2 µg7 %
Chlorid L 24,1 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 4 %Fat: 76 %608kcal / 100 g
  • Protein 20 %
  • Carbohydrates 4 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)68 %Mangan62 %Selen56 %Kobber52 %Magnesium46 %Thiamin (B1)37 %Pantothensyre (B5)36 %Phosphor33 %Zink28 %Vitamin B624 %

Nutritional insights

  • Protein30 gin the top quarter of bønner og bælgfrugter (median 26 g)
  • Fiber8,5 gabove the median for bønner og bælgfrugter (median 8,2 g)
  • Fat51 gin the top quarter of bønner og bælgfrugter (median 50 g)
  • Saturated fat8,1 gin the top quarter of bønner og bælgfrugter (median 7,2 g)
  • Sodium520 mgabove the median for bønner og bælgfrugter (median 400 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L26,1 g
Polyumættet fedt L13,2 g
Sugars and starch (1)
Stivelse L5,1 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,041 g
Linolsyre (omega- 6, 18: 2) L13,2 g
Carotenoids (1)
Betacaroten L2,6 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
KP
Barcode
50237722
Quantity
50g
Label serving
50 g
Category
Jordnødder, saltede
Packaging
en:mixed-plastic-packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Peanuts_, Sunflower Oil, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolieSalt

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Salted whole peanuts Nut Harvest 607 25 g 17,9 g 53,6 g
Salted peanuts Sun Valley 609 27,9 g 9,4 g 49,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in original peanuts?

100 g of original peanuts has 608 kcal. Serving, 50 g (50 g): about 304 kcal.

Is original peanuts high in protein?

Original peanuts contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 26 g).

How many carbs are in original peanuts?

Original peanuts has 5,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in original peanuts?

Original peanuts contains 51 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does original peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68 % DV), mangan (62 % DV), selen (56 % DV), kobber (52 % DV) and magnesium (46 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in original peanuts?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50237722. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.