Organic turkish figs

Packaged product Drikkevarer Fruit Bliss

Organic turkish figs contains 286 kcal per 100 g. A serving, 1.25 oz., 35 g (35 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (275 kcal per 100 g).

100 g provides 23 % of the Daily Value for kobber, 15 % of the Daily Value for calcium and 13 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic turkish figs by Fruit Bliss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
2,9 gprotein
68,6 gcarbohydrates
0 gfat
100kcal in serving, 1.25 oz., 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 11,4 g 41 %
Total sugars L 45,7 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,9 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,26 mg2 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 0,51 mg3 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,083 mg5 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 189 mg15 %
Jern L 0 mg0 %
Magnesium L 39,6 mg9 %
Phosphor L 56,3 mg5 %
Kalium L 609 mg13 %
Zink L 0,39 mg4 %
Kobber L 0,21 mg23 %
Mangan L 0,3 mg13 %
Selen L 0,95 µg2 %
Jod L 0,83 µg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %286kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber23 %Calcium15 %Mangan13 %Kalium13 %Magnesium9 %Pantothensyre (B5)6 %Riboflavin (B2)6 %Thiamin (B1)5 %Vitamin B65 %Phosphor5 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of drikkevarer (median 3,3 g)
  • Fiber11,4 gabove the median for drikkevarer (median 9,9 g)
  • Sugars45,7 gbelow the median for drikkevarer (median 49 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 1,2 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Sodium100 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,8 g
Carotenoids (1)
Betacaroten L4,5 µg
Other components (2)
Vand L47,6 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 2,9 g2,9 g
Carbohydrates 68,6 g68,6 g
Fat 0 g0 g
Fiber 11,4 g11,4 g
Sugars 45,7 g45,7 g
Sodium 100 mg100 mg

Product details

Brand
Fruit Bliss
Barcode
0811406020048
Label serving
1.25 oz. (35 g)
Category
Tørrede figner
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried figs, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic turkish figs?

100 g of Organic turkish figs has 286 kcal. Serving, 1.25 oz., 35 g (35 g): about 100 kcal.

How much protein is in Organic turkish figs?

Organic turkish figs contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1.25 oz., 35 g (35 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,3 g).

How many carbs are in Organic turkish figs?

Organic turkish figs has 68,6 g of total carbohydrates per 100 g, including 11,4 g of fiber and 45,7 g of sugars.

How much fat is in Organic turkish figs?

Organic turkish figs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic turkish figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (23 % DV), calcium (15 % DV), mangan (13 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic turkish figs?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652919. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0811406020048. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.