Organic turkish figs
Packaged product Beverages Fruit Bliss
Organic turkish figs contains 286 kcal per 100 g. A serving, 1.25 oz., 35 g (35 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (275 kcal per 100 g).
100 g provides 23% of the Daily Value for copper, 15% of the Daily Value for calcium and 13% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 45.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 0 mg | 0% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 56.3 mg | 5% |
| Potassium L | 609 mg | 13% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 0.83 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of beverages (median 3.3 g)
- Fiber11.4 gabove the median for beverages (median 9.9 g)
- Sugars45.7 gbelow the median for beverages (median 49 g)
- Fat0 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium100 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 68.6 g | 68.6 g |
| Fat | 0 g | 0 g |
| Fiber | 11.4 g | 11.4 g |
| Sugars | 45.7 g | 45.7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Fruit Bliss
- Barcode
- 0811406020048
- Label serving
- 1.25 oz. (35 g)
- Category
- Dried figs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dried figs, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Higos secos valle del tietar superSol | 286 | 2.3 g | 63.2 g | 0.7 g |
| Figue calabacita Vijaya | 286 | 3.3 g | 59.8 g | 0.97 g |
| Feigen Dennree | 287 | 2.6 g | 60 g | 2.2 g |
| Füge, napon szárított - Figs, sun drie Kalifa | 287 | 3.1 g | 57.6 g | 2.3 g |
| Fichi essiccati Econoce | 287 | 2.5 g | 60 g | 1.9 g |
| Figues séchées Daco Bello | 287 | 3.5 g | 58 g | 1.8 g |
| Bergfeigen getrocknet rewe beste wahl | 287 | 3.2 g | 58 g | 2.5 g |
| Fichi Secchi Exica | 285 | 3 g | 61 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652919. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0811406020048. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.