Organic Seedless Grapes
Packaged product Frugter Tesco
Organic Seedless Grapes contains 70 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 42 products.
100 g provides 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 16,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 7,3 mg | 2 % |
| Phosphor L | 20,7 mg | 2 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,073 mg | 0,7 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 0,83 µg | 2 % |
| Jod L | 0,78 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for frugter (median 0,84 g)
- Fiber0,7 gin the lowest quarter of frugter (median 1,9 g)
- Sugars16,1 gin the top quarter of frugter (median 10,3 g)
- Fat0,2 gin the lowest quarter of frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,021 g)
- Sodium0 mgin the lowest quarter of frugter (median 2,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water83,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,007 g |
|---|---|
| Polyumættet fedt L | 0,05 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 40,4 µg |
|---|
Other components (2)
| Vand L | 83,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 03404065
- Quantity
- 400 g
- Category
- Friske frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kent Mango Loblaws | 70 | 1 g | 17 g | 0,3 g |
| Mangue Kent du Pérou par avion Raw Group | 74 | 0,63 g | 14,3 g | 0,25 g |
| mango BONI | 66 | 1,6 g | 14 g | 0 g |
| Sweet & Bursting Blueberries ASDA | 63 | 0,7 g | 14 g | 0,4 g |
| Duo mangue framboise L’atelier Des Fruits Et Legumes | 63 | 0,84 g | 13,1 g | 0,46 g |
| Duo mangue framboise Grand Frais | 63 | 0,84 g | 13,1 g | 0,46 g |
| Feigen Marktliebe | 63 | 1,3 g | 12,9 g | 0,5 g |
| Duo mangue framboise Grand frais | 62 | 0,84 g | 13,1 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Seedless Grapes?
100 g of Organic Seedless Grapes has 70 kcal.
How much protein is in Organic Seedless Grapes?
Organic Seedless Grapes contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,84 g).
How many carbs are in Organic Seedless Grapes?
Organic Seedless Grapes has 16,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Seedless Grapes?
Organic Seedless Grapes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Organic Seedless Grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Seedless Grapes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03404065. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.