Organic Plain Nonfat Yogurt
Packaged product Mælk og æg Nancy's
Organic Plain Nonfat Yogurt contains 41 kcal per 100 g. A serving, 226 g (226 g) provides about 93 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 201 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,7 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium68 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22,7 kcal | 41 kcal |
| Protein | 2,4 g | 5,3 g |
| Carbohydrates | 3,3 g | 5,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 4,7 g |
| Sodium | 0,035 mg | 68 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0043192104408
- Quantity
- 226 g
- Label serving
- 226 g
- Category
- Mælk og æg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SKIM MILK, ORGANIC SKIM MILK POWDER, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
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|---|---|---|---|---|
| Nancy's Probiotic Non-Dairy Plain Yogurt Nancy's | 41 | 3,5 g | 5,3 g | 0,88 g |
| Level-1 Bar Peanut Butter Lover 1ST PHORM | 41 | 31,8 g | 30,2 g | 20,6 g |
| Riced Veggie Blends Cauliflower Cilantro Lime Green Giant | 41 | 2,4 g | 4,7 g | 2,4 g |
| Kale Veggies Side-Kicks Taylor Farms | 41 | 2,4 g | 8,2 g | 0 g |
| Buttermilk Gjirofarma | 41 | 3,3 g | 3,6 g | 1,5 g |
| Nada long life milk low fat Nada | 41 | 3,1 g | 4,5 g | 1,2 g |
| No milk The Good caf | 41 | 0,6 g | 8,1 g | 0,6 g |
| Fresh Milk - Low Fat Al Ain Farms | 41 | 3,2 g | 4,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Plain Nonfat Yogurt?
100 g of Organic Plain Nonfat Yogurt has 41 kcal. Serving, 226 g (226 g): about 93 kcal.
How much protein is in Organic Plain Nonfat Yogurt?
Organic Plain Nonfat Yogurt contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 226 g (226 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Organic Plain Nonfat Yogurt?
Organic Plain Nonfat Yogurt has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Organic Plain Nonfat Yogurt?
Organic Plain Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Plain Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Plain Nonfat Yogurt?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365731. License: CC0 1.0 (U.S. public domain). Source record dated 3. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0043192104408. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.