Oreo Spooky - Sabor vainilla
Packaged product Måltider og disketter Oreo
Oreo Spooky - Sabor vainilla contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
100 g provides 48 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31,9 mg | 1 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 36 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,5 mg | 1 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 51,4 mg | 12 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 6,8 µg | 5 % |
| Chlorid L | 73 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of måltider og disketter (median 5 g)
- Fiber2,9 gabove the median for måltider og disketter (median 2,7 g)
- Sugars36 gbelow the median for måltider og disketter (median 37 g)
- Fat19 gin the lowest quarter of måltider og disketter (median 20,6 g)
- Saturated fat5,2 gin the lowest quarter of måltider og disketter (median 9 g)
- Sodium31,9 mgin the lowest quarter of måltider og disketter (median 308 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,6 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 28,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,67 g |
| Linolsyre (omega- 6, 18: 2) L | 2 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 5,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622201413705
- Quantity
- 154g
- Label serving
- 100 g
- Category
- Chokoladekager
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, palm fat, rape oil, lean cocoa powder 4,3 %, wheat starch, glucose and fructose syrup, gasifiers (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), red radish concentrate, flavouring, colouring (paprika exctracte),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSalt
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|---|---|---|---|---|
| Sandwich Consum | 470 | 6,2 g | 69 g | 18 g |
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| Biscuits cacaotés tout ronds Casino | 470 | 4,7 g | 70 g | 19 g |
| Hide & Seek Black Bourbon Parle | 470 | 5,2 g | 75,7 g | 16,3 g |
| Cream Cookies Chocolate Noel | 470 | 4 g | 69 g | 9 g |
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| Cookies & Cream Pingo Doce | 471 | 4,6 g | 73 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Spooky - Sabor vainilla?
100 g of Oreo Spooky - Sabor vainilla has 470 kcal. Serving, 100 g (100 g): about 470 kcal.
How much protein is in Oreo Spooky - Sabor vainilla?
Oreo Spooky - Sabor vainilla contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).
How many carbs are in Oreo Spooky - Sabor vainilla?
Oreo Spooky - Sabor vainilla has 68 g of total carbohydrates per 100 g, including 2,9 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Spooky - Sabor vainilla?
Oreo Spooky - Sabor vainilla contains 19 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Oreo Spooky - Sabor vainilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), kobber (31 % DV), Vitamin E (27 % DV), jern (16 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Spooky - Sabor vainilla?
100 g contains 31,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201413705. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.