Omas Krautsalat
Packaged product Måltider og disketter Kühlmann
Omas Krautsalat contains 92 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
100 g provides 47.656.250 % of the Daily Value for Vitamin D, 423.611 % of the Daily Value for Vitamin A and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 3.812.500 µg | 423.611 % |
| Vitamin C L | 6,8 mg | 8 % |
| Vitamin D L | 9.531.250 µg | 47.656.250 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49,6 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,5 mg | 3 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 24,4 mg | 2 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 15 µg | 27 % |
| Jod L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 34 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the top quarter of måltider og disketter (median 2 g)
- Sugars12,3 gin the top quarter of måltider og disketter (median 5,3 g)
- Fat3,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 1 g)
- Sodium452 mgin the top quarter of måltider og disketter (median 291 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.954.625 µg |
|---|
Other components (2)
| Vand L | 78,2 g |
|---|---|
| Alkohol L | 0,01 g |
Product details
Ingredients
Weißkohl 71 %, Zucker, Trinkwasser, Branntweinessig, Rapsöl, Paprika 2 %. Stärke, Speisesalz, Gewürze, Zitronensaftkonzentrat, Antioxidationsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerEddikeRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weißkraut Salat Gut & Günstig Edeka | 93 | 0,8 g | 12 g | 4 g |
| Salade chou blanc et carottes râpée coleslaw 200g U | 93 | 1 g | 4,8 g | 7,3 g |
| Weißkrautsalat mit Paprika GENUSS WELT | 93 | 1 g | 14,5 g | 4,5 g |
| Coleslaw Monique ranou | 93 | 0,7 g | 6,1 g | 6,8 g |
| Krautsalat Merl | 91 | 1 g | 12,8 g | 3,3 g |
| Krautsalat Griechischer Art mit Paprika Fürstenkrone | 91 | 0,7 g | 12,6 g | 4,2 g |
| Little Salad Coleslaw Carrefour | 94 | 1,7 g | 4,8 g | 7,1 g |
| Traditional Coleslaw Marks & Spencers | 94 | 0,9 g | 6,6 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omas Krautsalat?
100 g of Omas Krautsalat has 92 kcal.
How much protein is in Omas Krautsalat?
Omas Krautsalat contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Omas Krautsalat?
Omas Krautsalat has 13,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omas Krautsalat?
Omas Krautsalat contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Omas Krautsalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (47.656.250 % DV), Vitamin A (423.611 % DV), selen (27 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omas Krautsalat?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4051009024920. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.