Olives vertes

Packaged product Grønsager Crespo

Olives vertes contains 201 kcal per 100 g.

Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 153 kcal per 100 g across 397 products.

100 g provides 37 % of the Daily Value for jod, 36 % of the Daily Value for Vitamin E and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olives vertes by Crespo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
1 gprotein
1,4 gcarbohydrates
20,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 20,6 g 26 %
Saturated fat L 3 g 15 %
Cholesterol L 0,94 mg 0,3 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 4,1 g 15 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0,88 mg1 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 5,3 mg36 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,054 mg0,3 %
Pantothensyre (B5) L 0,035 mg0,7 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 2,5 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 56,7 mg4 %
Jern L 0,23 mg1 %
Magnesium L 23,4 mg6 %
Phosphor L 7 mg0,6 %
Kalium L 32,2 mg0,7 %
Zink L 0,076 mg0,7 %
Kobber L 0,11 mg12 %
Mangan L 0,038 mg2 %
Selen L 9,6 µg18 %
Jod L 55,2 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 3 %Fat: 95 %201kcal / 100 g
  • Protein 2 %
  • Carbohydrates 3 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod37 %Vitamin E36 %Selen18 %Kobber12 %Magnesium6 %Calcium4 %Mangan2 %Jern1 %Vitamin B61 %Vitamin C1 %

Nutritional insights

  • Fiber4,1 gin the top quarter of grønsager (median 3,1 g)
  • Sugars0,9 gin the top quarter of grønsager (median 0 g)
  • Fat20,6 gin the top quarter of grønsager (median 15,4 g)
  • Saturated fat3 gin the top quarter of grønsager (median 2,4 g)
  • Sodium1.800 mgin the top quarter of grønsager (median 1.360 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
  • Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,17 g
Carotenoids (1)
Betacaroten L40,2 µg
Other components (2)
Vand L71,9 g
Alkohol L0 g

Product details

Brand
Crespo
Barcode
3076820450056
Quantity
110 g
Category
Grønne pillede oliven
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives vertes, sel de cuisine, huile d'olive, thym(0,4%), vinaigre(0,15%), épices, acidifiants : acide lactique et citrique, conservateur : E 202

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlivenolieEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olives vertes?

100 g of Olives vertes has 201 kcal.

How much protein is in Olives vertes?

Olives vertes contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein.

How many carbs are in Olives vertes?

Olives vertes has 1,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives vertes?

Olives vertes contains 20,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Olives vertes contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (37 % DV), Vitamin E (36 % DV), selen (18 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olives vertes?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3076820450056. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.