Ok Stor Toast 6

Packaged product Brød og bagværk フジパン

Ok Stor Toast 6 contains 326 kcal per 100 g. A serving, 50 g (50 g) provides about 163 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 255 kcal per 100 g across 579 products.

100 g provides 58 % of the Daily Value for mangan, 49 % of the Daily Value for chlorid and 30 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ok Stor Toast 6 by フジパン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
10 gprotein
63,2 gcarbohydrates
3,6 gfat
163kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,6 g 8 %
Cholesterol L 1,2 mg 0,4 %
Sodium L 656 mg 29 %
Total carbohydrates L 63,2 g 23 %
Dietary fiber L 4,3 g 15 %
Total sugars L 22,5 g
Added sugars L 18,3 g 37 %
Protein L 10 g 20 %
Vitamin A L 0,7 µg0,1 %
Vitamin C L 0,58 mg0,6 %
Vitamin D L 0,8 µg4 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,75 mg5 %
Pantothensyre (B5) L 0,72 mg14 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 55,6 µg14 %
Vitamin B12 L 0,26 µg11 %
Calcium L 95 mg7 %
Jern L 1,4 mg8 %
Magnesium L 50,4 mg12 %
Phosphor L 198 mg16 %
Kalium L 285 mg6 %
Zink L 1,6 mg14 %
Kobber L 0,22 mg25 %
Mangan L 1,3 mg58 %
Selen L 7,8 µg14 %
Jod L 37,3 µg25 %
Chlorid L 1.121 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %326kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan58 %Chlorid49 %Thiamin (B1)30 %Kobber25 %Jod25 %Vitamin E18 %Phosphor16 %Pantothensyre (B5)14 %Selen14 %Zink14 %

Nutritional insights

  • Protein10 gin the top quarter of brød og bagværk (median 8,6 g)
  • Fiber4,3 gin the top quarter of brød og bagværk (median 2,7 g)
  • Sugars22,5 gin the top quarter of brød og bagværk (median 3,5 g)
  • Fat3,6 gabove the median for brød og bagværk (median 2,8 g)
  • Saturated fat1,6 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium656 mgin the top quarter of brød og bagværk (median 455 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,8 g
Polyumættet fedt L1,8 g
Sugars and starch (1)
Stivelse L34,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,006 g
ALA (omega-3, 18: 3 n-3) L0,27 g
Linolsyre (omega- 6, 18: 2) L1,6 g
Carotenoids (1)
Betacaroten L55,5 µg
Other components (2)
Vand L11,2 g
Alkohol L0 g

Product details

Brand
フジパン
Barcode
4902410102724
Quantity
300 g
Label serving
50 g
Category
Hvide brød
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉、砂糖、バター入りマーガリン、脱脂粉乳、食塩、食用油脂、パン酵母、醸造酢加工品/ビタミンC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ok Stor Toast 6?

100 g of Ok Stor Toast 6 has 326 kcal. Serving, 50 g (50 g): about 163 kcal.

Is Ok Stor Toast 6 high in protein?

Ok Stor Toast 6 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,6 g).

How many carbs are in Ok Stor Toast 6?

Ok Stor Toast 6 has 63,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ok Stor Toast 6?

Ok Stor Toast 6 contains 3,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Ok Stor Toast 6 contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), chlorid (49 % DV), Thiamin (B1) (30 % DV), kobber (25 % DV) and jod (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ok Stor Toast 6?

100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902410102724. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.