Ok Stor Toast 6
Packaged product Bread and Baked Goods フジパン
Ok Stor Toast 6 contains 326 kcal per 100 g. A serving, 50 g (50 g) provides about 163 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 58% of the Daily Value for manganese, 49% of the Daily Value for chloride and 30% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 22.5 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.7 µg | 0.1% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 55.6 µg | 14% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 95 mg | 7% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 50.4 mg | 12% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 285 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 37.3 µg | 25% |
| Chloride L | 1,121 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars22.5 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat3.6 gabove the median for bread and baked goods (median 2.9 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium656 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 34.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 55.5 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- フジパン
- Barcode
- 4902410102724
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- White breads
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
小麦粉、砂糖、バター入りマーガリン､脱脂粉乳、食塩、食用油脂、パン酵母、醸造酢加工品/ビタミンC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902410102724. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.