Oignons blancs
Packaged product Grønsager Le Pouce
Oignons blancs contains 22 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 38 kcal per 100 g across 91 products.
100 g provides 24 % of the Daily Value for chlorid and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,024 mg | 0,2 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,013 mg | 0,1 % |
| Pantothensyre (B5) L | 0,08 mg | 2 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,069 mg | 0,4 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 22,8 mg | 2 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,008 mg | 0,8 % |
| Mangan L | 0,078 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 19,1 µg | 13 % |
| Chlorid L | 556 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 23 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for grønsager (median 0,78 g)
- Fiber2 gin the top quarter of grønsager (median 1,6 g)
- Sugars2,5 gin the lowest quarter of grønsager (median 5,2 g)
- Fat0,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,02 g)
- Sodium360 mgbelow the median for grønsager (median 520 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,011 g |
|---|---|
| Polyumættet fedt L | 0,035 g |
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,002 g |
| Linolsyre (omega- 6, 18: 2) L | 0,033 g |
Carotenoids (1)
| Betacaroten L | 13,4 µg |
|---|
Other components (2)
| Vand L | 91,6 g |
|---|---|
| Alkohol L | 0,031 g |
Product details
- Brand
- Le Pouce
- Barcode
- 3596710456031
- Quantity
- 0.34 kg
- Category
- Picklede løg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cebollitas Gourmet | 22 | 1,2 g | 2,4 g | 0,4 g |
| Cipolline Coop | 22 | 0,4 g | 3,9 g | 0 g |
| Oignons Blancs Auchan | 22 | 0,6 g | 3,1 g | 0,5 g |
| Oignons perlés au vinaigre Machandel | 22 | 0,7 g | 3,8 g | 0,3 g |
| Pickled onions Freshona | 23 | 1,8 g | 3,9 g | 0,3 g |
| Sweet Pickled Onions Sarsons | 21 | 0,5 g | 4,3 g | 0,1 g |
| Silverskin Onions Sainsbury's | 24 | 0 g | 4,8 g | 0,5 g |
| Petits oignons croquants au vinaigre Monoprix | 24 | 0,8 g | 2,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignons blancs?
100 g of Oignons blancs has 22 kcal.
How much protein is in Oignons blancs?
Oignons blancs contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is below the median (median 0,78 g).
How many carbs are in Oignons blancs?
Oignons blancs has 3,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignons blancs?
Oignons blancs contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Oignons blancs contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (24 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oignons blancs?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710456031. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.