Oignon semoule

Packaged product Grønsager Ducros

Oignon semoule contains 353 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 11 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 39 kcal per 100 g across 11 products.

100 g provides 95 % of the Daily Value for Vitamin B6, 84 % of the Daily Value for Vitamin C and 61 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignon semoule by Ducros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
9,1 gprotein
76 gcarbohydrates
0,47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0,47 g 0,6 %
Saturated fat L 0,079 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 172 mg 7 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 9,3 g 33 %
Total sugars L 37,9 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 76 mg84 %
Vitamin D L 0 µg0 %
Vitamin E L 0,18 mg1 %
Thiamin (B1) L 0,51 mg42 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 1,4 mg28 %
Vitamin B6 L 1,6 mg95 %
Folat (B9) L 168 µg42 %
Vitamin B12 L 0 µg0 %
Calcium L 260 mg20 %
Jern L 1,6 mg9 %
Magnesium L 93,2 mg22 %
Phosphor L 307 mg25 %
Kalium L 1.641 mg35 %
Zink L 1,9 mg17 %
Kobber L 0,43 mg47 %
Mangan L 1,4 mg61 %
Selen L 5,6 µg10 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 88 %Fat: 1 %353kcal / 100 g
  • Protein 11 %
  • Carbohydrates 88 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B695 %Vitamin C84 %Mangan61 %Kobber47 %Thiamin (B1)42 %Folat (B9)42 %Kalium35 %Pantothensyre (B5)28 %Phosphor25 %Magnesium22 %

Nutritional insights

  • Protein9,1 gin the top quarter of grønsager (median 1,1 g)
  • Fiber9,3 gin the top quarter of grønsager (median 1,7 g)
  • Sugars37,9 gin the top quarter of grønsager (median 4,8 g)
  • Fat0,47 gbelow the median for grønsager (median 0,62 g)
  • Saturated fat0,079 gbelow the median for grønsager (median 0,2 g)
  • Sodium172 mgin the top quarter of grønsager (median 39 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,065 g
Polyumættet fedt L0,18 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Carotenoids (1)
Betacaroten L11,1 µg
Other components (2)
Vand L4 g
Alkohol L0 g

Product details

Brand
Ducros
Barcode
3166290200722
Quantity
30 g
Category
Spiselige slagtebiprodukter (undtagen lever)
Packaging
en:bocal
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dehydrated onion

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

Similar products

FoodCaloriesProteinCarbsFat
Onion Powder Encore Gourmet 348 9 g 75 g 0,46 g
Oignons semoule Marque Repère 41 2,8 g 6,7 g 0 g
Onion Powder Great Value 39 1,1 g 6,3 g 0,62 g
Oignon Lyophilisé Cigalou 39 1,1 g 6,3 g 0,62 g
Oignon semoule Netto 39 1,1 g 6,3 g 0,62 g
Cebolla molida Ducros 39 1,1 g 6,3 g 0,62 g
Zwiebeln granuliert Ostmann 39 1,1 g 6,3 g 0,62 g
Onion Powder Badia 39 1,1 g 6,3 g 0,62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignon semoule?

100 g of Oignon semoule has 353 kcal.

How much protein is in Oignon semoule?

Oignon semoule contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,1 g).

How many carbs are in Oignon semoule?

Oignon semoule has 76 g of total carbohydrates per 100 g, including 9,3 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignon semoule?

Oignon semoule contains 0,47 g of fat per 100 g, of which 0,079 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Oignon semoule contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (95 % DV), Vitamin C (84 % DV), mangan (61 % DV), kobber (47 % DV) and Thiamin (B1) (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oignon semoule?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3166290200722. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.