Ogórki kiszone

Packaged product Grønsager Klimex

Ogórki kiszone contains 11 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 26 kcal per 100 g across 560 products.

100 g provides 58 % of the Daily Value for chlorid and 27 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ogórki kiszone by Klimex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0,6 gprotein
1,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,33 g 1 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 4,6 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,05 mg0,3 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,083 mg0,5 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,021 mg1 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 13,8 mg1 %
Jern L 0,091 mg0,5 %
Magnesium L 8 mg2 %
Phosphor L 13,9 mg1 %
Kalium L 87,8 mg2 %
Zink L 0,059 mg0,5 %
Kobber L 0,025 mg3 %
Mangan L 0,05 mg2 %
Selen L 3 µg5 %
Jod L 41,1 µg27 %
Chlorid L 1.338 mg58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 65 %11kcal / 100 g
  • Protein 35 %
  • Carbohydrates 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid58 %Jod27 %Selen5 %Vitamin C5 %Pantothensyre (B5)3 %Kobber3 %Mangan2 %Magnesium2 %Kalium2 %Folat (B9)2 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of grønsager (median 0,9 g)
  • Fiber0,33 gin the lowest quarter of grønsager (median 0,9 g)
  • Sugars0 gin the lowest quarter of grønsager (median 3,8 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
  • Sodium880 mgin the top quarter of grønsager (median 616 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,002 g
Polyumættet fedt L0,021 g
Sugars and starch (1)
Stivelse L0,46 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,01 g
Linolsyre (omega- 6, 18: 2) L0,011 g
Carotenoids (1)
Betacaroten L25 µg
Other components (2)
Vand L93,4 g
Alkohol L0 g

Product details

Brand
Klimex
Barcode
5907632500210
Quantity
800g
Category
Drueagurker
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ogórki 56 %, woda, sól, chizan, czosnek, koper, lisc laurowy, pieprz. Może zawierać gorczycę.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ogórki kiszone?

100 g of Ogórki kiszone has 11 kcal.

How much protein is in Ogórki kiszone?

Ogórki kiszone contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,9 g).

How many carbs are in Ogórki kiszone?

Ogórki kiszone has 1,1 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ogórki kiszone?

Ogórki kiszone contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ogórki kiszone contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (58 % DV) and jod (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ogórki kiszone?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907632500210. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.