Nusskernmischung
Packaged product Nødder og frø KLUTH
Nusskernmischung contains 630 kcal per 100 g. A serving, 40 g (40 g) provides about 252 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (611 kcal per 100 g).
100 g provides 230 % of the Daily Value for kobber, 84 % of the Daily Value for mangan and 63 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 8,4 mg | 56 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 24 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 263 mg | 63 % |
| Phosphor L | 497 mg | 40 % |
| Kalium L | 670 mg | 14 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 2,1 mg | 230 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 4 µg | 7 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 14,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 17,8 g)
- Fiber7,7 gabove the median for nødder og frø (median 7,5 g)
- Sugars4,8 gabove the median for nødder og frø (median 4,5 g)
- Fat54 gabove the median for nødder og frø (median 50 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 12 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 2,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KLUTH
- Barcode
- 4008088173001
- Quantity
- 275 g
- Label serving
- 40 g
- Category
- Spiselige kastanjer
- Packaging
- Plastic,pot,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nusskernmischung Kluth | 630 | 21 g | 11 g | 54 g |
| Nusskern-Mischung Maryland | 630 | 22 g | 12 g | 53 g |
| Salatkerne Happy Harvest | 630 | 26 g | 5,7 g | 55 g |
| Nusskernmischung Kluth | 630 | 21 g | 11 g | 54 g |
| SNACK MIX mit Macadamia gesalzen K Classic | 630 | 22 g | 12 g | 53 g |
| Feinste Nuss-Variation August Töpfer & Co. (GmbH & Co.) KG | 630 | 19 g | 5,8 g | 59 g |
| Kirkland Signature Extra Fancy Unsalted Mixed Nuts: 1.13KG Tub Kirkland signature | 631 | 18 g | 17 g | 53 g |
| Almendra frita y salada dia | 631 | 21,2 g | 7,2 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 630 kcal. Serving, 40 g (40 g): about 252 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,8 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 11 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 54 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Nusskernmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (230 % DV), mangan (84 % DV), magnesium (63 % DV), Vitamin E (56 % DV) and zink (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusskernmischung?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088173001. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.