Nuss Mix
Packaged product Nødder og frø Kluth
Nuss Mix contains 636 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 134 % of the Daily Value for kobber, 130 % of the Daily Value for Vitamin E and 90 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,59 mg | 45 % |
| Niacin (B3) L | 3 mg | 18 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 41,7 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 202 mg | 16 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 256 mg | 61 % |
| Phosphor L | 466 mg | 37 % |
| Kalium L | 638 mg | 14 % |
| Zink L | 3,4 mg | 31 % |
| Kobber L | 1,2 mg | 134 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 2,2 µg | 1 % |
| Chlorid L | 2,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 10 g)
- Fiber8,5 gabove the median for nødder og frø (median 6 g)
- Sugars4,8 gbelow the median for nødder og frø (median 7 g)
- Fat54 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat5,3 gbelow the median for nødder og frø (median 5,4 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088184618
- Quantity
- 275 g
- Category
- nutri-score-a-wird-auf-packung-angegeben
- Packaging
- de:papierbecher-mit-kunststoffdeckel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln (geröstet), Mandeln (blanchiert, geröstet), Cashewkerne (geröstet), Pecannusskerne (geröstet)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Frequently asked questions
How many calories are in Nuss Mix?
100 g of Nuss Mix has 636 kcal.
Is Nuss Mix high in protein?
Nuss Mix contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nuss Mix?
Nuss Mix has 12 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss Mix?
Nuss Mix contains 54 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Nuss Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (134 % DV), Vitamin E (130 % DV), mangan (90 % DV), magnesium (61 % DV) and Riboflavin (B2) (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss Mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088184618. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.