Nuggets de poulet
Packaged product Fjerkræ Osé Bio
Nuggets de poulet contains 217 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
100 g provides 39 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for chlorid and 18 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 81,6 mg | 27 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 33,1 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 10 µg | 2 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 44 mg | 10 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 369 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 5 µg | 3 % |
| Chlorid L | 538 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 13,3 g)
- Fiber1,3 gabove the median for fjerkræ (median 1,2 g)
- Sugars0,6 gbelow the median for fjerkræ (median 0,9 g)
- Saturated fat1,4 gbelow the median for fjerkræ (median 1,9 g)
- Sodium480 mgabove the median for fjerkræ (median 475 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 16,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,024 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 7,4 µg |
|---|
Other components (2)
| Vand L | 43,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Osé Bio
- Barcode
- 3760099539016
- Category
- Kyllingeknuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet traitée en salaison 70% (viande de cuisse de poulet: 47%, eau, amidon de pomme de terre, sel, sirop de glucose), panure 30% (farine de BLE*, amidon de BLE*, sel, Levure, huile de tournesol). * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupHvedemelGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Aldi Oakhurst | 217 | 12,2 g | 16 g | 11,3 g |
| Nuggets de poulet bio La Table du Fermier | 217 | 12 g | 18 g | 11 g |
| Nuggets cheesy Qualité & Prix | 217 | 15 g | 14 g | 11 g |
| King Nuggets (petite) Burger King | 217 | 12 g | 21 g | 9 g |
| nuggets de pollastre Casa Tio | 217 | 14 g | 15 g | 11 g |
| Chicken nuggets cheese Coop | 217 | 15 g | 14 g | 11 g |
| Bio Chicken Nuggets Naturgut | 217 | 12,3 g | 15,9 g | 11,2 g |
| Breaded Chicken nuggets Tyson | 217 | 14 g | 17 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de poulet?
100 g of Nuggets de poulet has 217 kcal.
Is Nuggets de poulet high in protein?
Nuggets de poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13,3 g).
How many carbs are in Nuggets de poulet?
Nuggets de poulet has 18 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de poulet?
Nuggets de poulet contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Nuggets de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39 % DV), chlorid (23 % DV), Pantothensyre (B5) (18 % DV), phosphor (16 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets de poulet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099539016. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.