Nuggets de poulet
Packaged product Poultry Osé Bio
Nuggets de poulet contains 217 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
100 g provides 39% of the Daily Value for Niacin (B3), 23% of the Daily Value for chloride and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 81.6 mg | 27% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 33.1 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 10 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 35 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 44 mg | 10% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 369 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 5 µg | 3% |
| Chloride L | 538 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.3 gabove the median for poultry (median 1.2 g)
- Sugars0.6 gbelow the median for poultry (median 0.9 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.9 g)
- Sodium480 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 43.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Osé Bio
- Barcode
- 3760099539016
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet traitée en salaison 70% (viande de cuisse de poulet: 47%, eau, amidon de pomme de terre, sel, sirop de glucose), panure 30% (farine de BLE*, amidon de BLE*, sel, Levure, huile de tournesol). * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupWheat flourYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet bio La Table du Fermier | 217 | 12 g | 18 g | 11 g |
| Nuggets cheesy Qualité & Prix | 217 | 15 g | 14 g | 11 g |
| King Nuggets (petite) Burger King | 217 | 12 g | 21 g | 9 g |
| nuggets de pollastre Casa Tio | 217 | 14 g | 15 g | 11 g |
| Chicken nuggets cheese Coop | 217 | 15 g | 14 g | 11 g |
| Bio Chicken Nuggets Naturgut | 217 | 12.3 g | 15.9 g | 11.2 g |
| Breaded Chicken nuggets Tyson | 217 | 14 g | 17 g | 9.9 g |
| All Natural Chicken Breast Nuggets Yummy | 217 | 12.1 g | 15.7 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760099539016. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.